| Punchbowl | 0,81 mi | 184 pi | 4,3 % |
| Pali Descent | 1,99 mi | -653 pi | -6,2 % |
| Kalanianaole Hwy Descent | 1,26 mi | -371 pi | -5,1 % |
| Olomana South | 1,65 mi | -128 pi | -1,0 % |
| Kakaina Street Climb | 0,77 mi | 338 pi | 8,3 % |
| Waiamanalo Garden (East Bound) | 1,52 mi | 26 pi | 0,1 % |
| Waiamanalo Garden Sprint | 0,52 mi | -75 pi | -2,7 % |
| Nalo 711 to Makapuu Lookout | 3,17 mi | 217 pi | 0,8 % |
| Waimanalo-HIKai Hammah | 6,53 mi | -236 pi | -0,0 % |
| Waimanalo to Sealife | 2,23 mi | 36 pi | 0,2 % |
| Makapu'u (Sea Life to crest) | 0,41 mi | 112 pi | 5,0 % |
| Makapu'u (Sea Life Park to Lookout) | 0,44 mi | 105 pi | 3,9 % |
| DEMRR Finish | 2,66 mi | 197 pi | 0,3 % |
| Makapuu to Sandys Downhill | 0,54 mi | -138 pi | -4,5 % |
| Makapu'u Lookout to Light | 1,52 mi | -131 pi | -1,4 % |
| Kamiloiki Hill from Kealahou St | 0,63 mi | 92 pi | 2,7 % |
| Broken Heart West (full) Hammah | 1,06 mi | -180 pi | -1,0 % |
| Koko Climb | 0,56 mi | 115 pi | 3,6 % |
| Heartbreak DH Rei-jah | 0,51 mi | -184 pi | -6,8 % |
| Heartbreak to Wailua | 0,68 mi | 7 pi | 0,2 % |
| Maunalua Bay Beach Park to Kilauea Ave. | 4,39 mi | 39 pi | 0,2 % |
| KalAnaOle Hwy. West Hammah | 4,24 mi | 36 pi | 0,1 % |
| Halemaumau to Hind Sprint | 0,94 mi | -10 pi | 0,0 % |
| Hind Drive to Ainakoa Avenue Sprint | 1,56 mi | 36 pi | 0,4 % |
| gas station to kahala | 0,59 mi | -33 pi | -1,1 % |
| Kahala to Triangle Park | 1,34 mi | 52 pi | 0,7 % |
| Kealaolu Ave to Diamond Head Rd. | 1,45 mi | 59 pi | 0,7 % |
| Fitness Test on Kahala | 1,87 mi | 118 pi | 1,1 % |
| Waialea CC to Kapiolani Pk | 2,79 mi | 141 pi | 0,1 % |
| Diamond Head (Royal Pl to Lookout) | 1,00 mi | 92 pi | 1,6 % |
| Past Triangle to Lookout | 0,59 mi | 46 pi | 1,2 % |
| DiamondHd Downhill to Waiks | 0,65 mi | -98 pi | -2,5 % |
| Ala Wai Mash | 1,38 mi | -3 pi | 0,0 % |
