| The Scrumptious Dash | 0.76英里 | -49英尺 | -0.4% |
| Col du North St | 0.13英里 | 33英尺 | 4.6% |
| Escape from Dunmow | 1.14英里 | 56英尺 | 0.6% |
| lead legs | 0.29英里 | 23英尺 | 1.5% |
| Tescos to Banana turn | 1.22英里 | 36英尺 | 0.1% |
| Get away from the A120 | 1.06英里 | -52英尺 | -0.6% |
| Canfield Bound | 1.51英里 | 36英尺 | 0.3% |
| A120 to LCAA | 0.57英里 | 26英尺 | 0.7% |
| Back On Track Short Climb | 0.90英里 | 43英尺 | 0.9% |
| The Canfield Crabb Sparrow | 5.97英里 | -102英尺 | -0.2% |
| Canfield Rd to Green Street | 1.39英里 | -52英尺 | -0.6% |
| Keep on Pushing | 1.40英里 | -43英尺 | -0.5% |
| Elbows In! | 0.84英里 | -13英尺 | -0.3% |
| Nice country lane | 2.00英里 | -49英尺 | -0.4% |
| It's just quicker this way | 1.26英里 | -43英尺 | -0.5% |
| Hammond's Sprint | 0.95英里 | -20英尺 | -0.3% |
| Sparrows Lane | 0.59英里 | 26英尺 | 0.1% |
| sparra's lane uphill | 2.26英里 | 69英尺 | 0.1% |
| Muur d' sparrows lane | 0.69英里 | 62英尺 | 1.6% |
| Matching Greento Moreton via HL | 3.06英里 | -75英尺 | -0.4% |
| Matching to Wind Hill junction | 2.07英里 | -46英尺 | -0.4% |
| Rollercoaster | 2.79英里 | -66英尺 | -0.4% |
| Leather Bottle (sprint) | 0.16英里 | -13英尺 | -1.6% |
| spikey | 0.88英里 | 46英尺 | 0.3% |
| Goose Bridge (climb) | 0.27英里 | 20英尺 | 1.2% |
| America Farm (sprint) | 0.29英里 | -10英尺 | -0.6% |
| BNP sprint | 0.64英里 | -33英尺 | -0.9% |
| Mill Mound (sprint) | 0.16英里 | -10英尺 | -1.2% |
| Moreton Fishery | 0.29英里 | 36英尺 | 0.5% |
| Moreton School Climb | 0.57英里 | 56英尺 | 1.5% |
| Winter Sprint | 1.94英里 | -36英尺 | -0.3% |
| Little Laver-White Roding | 4.12英里 | -79英尺 | -0.0% |
| Little Laver blast | 1.34英里 | -30英尺 | -0.3% |
| Abbess Roding Rise | 0.60英里 | 39英尺 | 1.1% |
| Hello Sheeps | 0.36英里 | 30英尺 | 1.5% |
| Big push to Bretts | 0.18英里 | 26英尺 | 2.6% |
| Sprint to the Axe & Compass | 2.51英里 | 49英尺 | 0.1% |
| Windmill Hill | 0.66英里 | 46英尺 | 1.0% |
| Axe & Compass to Lukins | 4.13英里 | -62英尺 | -0.1% |
| Up to the tea rooms | 0.95英里 | 46英尺 | 0.4% |
| High Roding - Great Dunmow (stage) | 2.75英里 | -59英尺 | -0.4% |
| Straight away | 2.93英里 | -82英尺 | -0.5% |
| Gowers Farm (sprint) | 0.64英里 | -43英尺 | -1.2% |
| Brands Farm (sprint) | 0.55英里 | 23英尺 | 0.8% |
| B184 last stretch to Dunmow | 1.64英里 | -46英尺 | -0.0% |
| Olives Hall (sprint) | 1.23英里 | -59英尺 | -0.8% |
| Bridge Sprint | 0.26英里 | -10英尺 | -0.8% |
| Flitch Bikes Hill | 0.30英里 | 43英尺 | 1.8% |
| chelmsford rd clim (part 2) | 0.43英里 | 52英尺 | 2.1% |
| Sprint to HR | 0.23英里 | 52英尺 | 4.1% |
