| Crabtree Hill | 2.35 mi | -246 ft | -1.8% |
| Sprint to crest | 0.37 mi | -16 ft | -0.1% |
| Race into Partridge Green | 1.19 mi | -62 ft | -0.8% |
| PG SPRINT | 0.25 mi | -7 ft | -0.5% |
| Stan's Sprint! | 0.37 mi | -20 ft | -0.4% |
| Partridge Green to School Lane | 2.02 mi | 39 ft | 0.1% |
| Stan's Straight - North to South | 0.28 mi | 3 ft | 0.3% |
| Just Past Stan's To A283 (south) | 4.03 mi | 95 ft | 0.1% |
| E Spithandle Ln To A283 | 1.76 mi | 89 ft | 0.1% |
| Cramp Hill | 0.17 mi | 26 ft | 3.0% |
| Wapper | 0.29 mi | 59 ft | 3.9% |
| 'Germolene' Rise | 0.20 mi | 30 ft | 0.7% |
| Steyning Bostal (full climb via Newham Lane) | 0.67 mi | 354 ft | 9.9% |
| sompting drop | 0.39 mi | -112 ft | -5.4% |
| Brooklands to Half-Brick on Cyclepath | 0.83 mi | -30 ft | -0.2% |
| Brooklands blast | 0.16 mi | -20 ft | -1.5% |
| Pier Sprint | 0.25 mi | -3 ft | -0.2% |
| Pier to Grand Ave. Cycle Path. | 1.01 mi | 0 ft | 0.0% |
| Bowling Alley to George V Avenue | 1.21 mi | -49 ft | -0.1% |
| West Parade Charge | 0.42 mi | -10 ft | -0.0% |
| crazy fox | 0.92 mi | 20 ft | 0.1% |
| George V Ave to Marine Gardens | 0.25 mi | 3 ft | 0.2% |
| Mash it | 0.38 mi | 0 ft | 0.0% |
| Worthing seafront sprint | 0.20 mi | 0 ft | 0.1% |
| Wordsworth Road to Montague Place | 0.48 mi | -43 ft | -1.0% |
| pier to before turn | 0.21 mi | -7 ft | -0.3% |
| Along the water | 2.84 mi | -26 ft | -0.0% |
| West Worthing Seafront Sprint | 0.80 mi | 30 ft | 0.2% |
| Bus stop to Brookland lights | 0.39 mi | -13 ft | -0.3% |
| Lancing Seafront Straight | 1.60 mi | -16 ft | -0.2% |
| The Lagoon Blast | 0.72 mi | 0 ft | 0.0% |
| Runway approach | 0.38 mi | 3 ft | 0.1% |
| Airport Sprint - North - 1.5ml | 1.45 mi | 16 ft | 0.1% |
| Control Tower Fly By | 0.39 mi | -3 ft | -0.0% |
| airport bumps | 0.40 mi | -7 ft | -0.2% |
| College to Botolphs | 2.34 mi | -75 ft | 0.0% |
| FULL Passies Pond South to North | 0.23 mi | 59 ft | 4.8% |
| Passies Top to Annington Top | 0.92 mi | 95 ft | 0.4% |
| Col Du Annington South to North | 0.19 mi | 69 ft | 6.6% |
| Annington drop | 0.18 mi | -82 ft | -8.5% |
| Hill Sprint | 0.29 mi | 59 ft | 3.7% |
| Beeding to Small Dole | 1.67 mi | 89 ft | 0.4% |
| Corner to the Murco | 0.49 mi | 75 ft | 2.8% |
| Need for speed | 1.63 mi | -59 ft | -0.6% |
| Blackstone North | 1.83 mi | -89 ft | -0.8% |
| Wheatsheaf to Kent | 1.66 mi | 72 ft | 0.4% |
| Frylands Lane to Bob Lane (North) | 0.75 mi | 72 ft | 1.8% |
| Mur de Warninglid | 0.10 mi | 69 ft | 13.0% |
| Love Marmite | 0.23 mi | 10 ft | 0.8% |
| Handcross to Pease Pottage | 1.71 mi | -59 ft | -0.4% |
