Afgelopen maand
Afgelopen maand
Afgelopen maand
+ 106
DCRR Zoo 9 Miles
Hardlooproute
Gematigd
9,51 mi
350 ft
DCRR Zoo 9 Miles
Gemaakt door
Douglas Hartman
Route en hoogte
Segmenten
| Naam | Afstand | Hoogteverschil | Gem. Helling |
|---|---|---|---|
| Taft Bridge | 0,25 mi | -30 ft | -1,3% |
| Olmstead Walk Climb | 0,18 mi | 282 ft | 29,7% |
| gate to gate reverse | 0,46 mi | -115 ft | -3,6% |
| Connecticut Ave Nw Climb | 0,23 mi | 374 ft | 30,0% |
| Footbridge to boat house (Rock Creek Park) | 1,84 mi | -30 ft | -0,1% |
| footbridge to M | 1,61 mi | -26 ft | -0,0% |
| Footbridge to P | 1,09 mi | 20 ft | 0,1% |
| P Street Hill | 0,07 mi | 36 ft | 9,3% |
| Down by the River | 1,41 mi | -23 ft | -0,2% |
| Lower RCP | 0,73 mi | -30 ft | -0,2% |
| RCP P to Penn | 0,52 mi | 30 ft | 0,5% |
| Short hill by vball courts toward Memorial | 0,22 mi | 23 ft | 1,5% |
| Henry Bacon Dr to 17th | 0,45 mi | -10 ft | -0,4% |
| 15th Street- Constitution to G | 0,42 mi | 39 ft | 1,7% |
| P St Nw Climb | 0,43 mi | 164 ft | 7,2% |