| Pedder Sprint | 0.28 km | -1 m | -0.1% |
| Up and down Tag ln | 1.22 km | 10 m | 0.5% |
| Tag Lane Sprint | 1.13 km | 9 m | 0.8% |
| Tabley Lane | 1.69 km | -9 m | -0.4% |
| Wheatsheaf Dip | 0.93 km | -13 m | -0.5% |
| Rocket Launcher | 0.29 km | 7 m | 1.7% |
| ZOOOOOOM!!! | 0.15 km | 7 m | 4.1% |
| Woodplumpton Rd hill sprint | 0.27 km | 7 m | 1.9% |
| say hello to the sheep | 0.86 km | -4 m | -0.4% |
| St Micheals Dash | 1.98 km | -5 m | -0.1% |
| Wood blast | 0.44 km | -4 m | -0.4% |
| Hall lane | 0.65 km | -2 m | -0.0% |
| Bridge to Kirklands | 3.81 km | -5 m | -0.1% |
| St Michaels to Churchtown | 3.08 km | 8 m | 0.1% |
| St Michael's to Churchtown | 2.15 km | 2 m | 0.1% |
| Tractor pullll | 2.00 km | 4 m | 0.2% |
| Speeders | 1.27 km | 8 m | 0.2% |
| BP 2 linx | 1.57 km | 10 m | 0.6% |
| A586 to Winmarleigh | 5.36 km | 16 m | 0.1% |
| nateby-millenium bridge (via lune path) | 19.83 km | -27 m | -0.0% |
| Butty to cocky | 7.65 km | 21 m | 0.0% |
| No time for a beer! | 5.03 km | -21 m | -0.2% |
| Blast for Wallings Ice Cream! | 4.59 km | -23 m | -0.3% |
| Hitters for Ice Cream | 1.99 km | 11 m | 0.3% |
| Willerby Way to Cockerham Road | 3.66 km | -10 m | -0.1% |
| Cockerham Dash | 2.23 km | 14 m | 0.1% |
| Cockerham to Glasson Turn Off | 3.41 km | -15 m | -0.3% |
| Cockerham to The Stork | 3.59 km | -18 m | -0.5% |
| Puncture paradise | 0.64 km | -10 m | -1.5% |
| Thurnham flyer | 0.67 km | -8 m | -0.8% |
| The full bridleway. | 5.85 km | 6 m | 0.0% |
| Estuary Path (full muddy section) | 4.12 km | -2 m | -0.0% |
| Lune Estuary Footpath Climb | 0.92 km | -5 m | -0.0% |
| Conder Green to millenium bridge | 7.65 km | 11 m | 0.1% |
| CX Path | 3.65 km | 2 m | 0.0% |
| New Quay Road | 3.48 km | -4 m | 0.0% |
| Aldcliffe Dyke Dash | 1.67 km | 4 m | 0.0% |
| Cycle track to Carlisle Bridge | 1.39 km | 4 m | 0.2% |
| You gotta be quick! | 0.44 km | -4 m | -0.7% |
| ryelands reverse | 0.51 km | 15 m | 2.3% |
| L&M Climb | 0.30 km | 5 m | 1.4% |
| Hasty Brow North | 1.88 km | 32 m | 1.4% |
| A6 Slyne to BLS lil' sprint | 0.58 km | -8 m | -1.1% |
| BLS 30-sign sprint | 0.28 km | -13 m | -4.4% |
| Speed camera 30mph | 0.13 km | 2 m | 1.2% |
| garages | 0.52 km | 0 m | 0.0% |
| The Royal | 0.56 km | 3 m | 0.4% |
| A6 Bolton Le sands to Carnforth | 1.07 km | 11 m | 0.5% |
