| Up Court Lane | 1.02 km | 18 m | 1.8% |
| Half of Court Lane (500m) | 0.50 km | 11 m | 2.2% |
| Calton to Eastlands | 0.29 km | 10 m | 3.6% |
| Horniman Climb - The Beginning | 0.20 km | 10 m | 4.8% |
| Sydenham Hill 12% to Woodhouse | 0.73 km | 50 m | 6.8% |
| Sydenham Hill Climb | 0.36 km | 32 m | 8.8% |
| Up and over | 0.97 km | -32 m | -0.0% |
| View to Jews Walk | 0.81 km | -41 m | -5.1% |
| Upper Kirkdale Dash | 0.27 km | -8 m | -2.8% |
| Longton Ave Climb | 1.17 km | 51 m | 4.3% |
| Lawrie Park Road to Gardens Climb | 0.40 km | 14 m | 3.4% |
| Westwood Hill | 1.17 km | 49 m | 4.2% |
| Westwood Hill Climb Short | 0.83 km | 36 m | 4.3% |
| Climb to CP Park | 0.21 km | 18 m | 8.5% |
| Top Long Flat of CP Parade (ACW) | 0.69 km | 7 m | 0.3% |
| Fountain Drive to Bus Station | 0.53 km | -6 m | -0.3% |
| Top o'the Parade to the Lights | 0.52 km | -0 m | -0.0% |
| Flat sprint past TV Transmitter | 0.39 km | 5 m | 0.9% |
| Westow Hill Triangle - West | 0.29 km | 2 m | 0.1% |
| Gipsy Hill Top to Croxted Road | 1.06 km | -57 m | -5.3% |
| Gipsy down to chip shop | 0.37 km | -28 m | -7.5% |
| Gipsy Hill downhill dash | 0.80 km | -49 m | -6.1% |
| CHR to zebra crossing | 0.82 km | -44 m | -5.3% |
| S. Croxted Rd (Gipsy Hill to Park Hall Rd) | 0.90 km | -14 m | -1.5% |
| Rosendale Road | 0.85 km | -14 m | -1.0% |
| Rosendale Dash | 0.44 km | -9 m | -2.0% |
| The Barry Graham Dash - Bullfinch to Canopy | 0.47 km | -6 m | -1.1% |
