| Leytonstone Road | 0,43 mi | -16 ft | -0,2% |
| Broadway Climb | 0,29 mi | 144 ft | 9,2% |
| Stratford to Aldgate | 3,60 mi | 52 ft | 0,2% |
| Loop Road Climb | 0,20 mi | 135 ft | 12,4% |
| Cam to Bow Roundabout | 0,72 mi | 10 ft | 0,1% |
| Mile End Straight | 0,93 mi | 20 ft | 0,4% |
| Minories | 0,28 mi | -72 ft | -3,4% |
| Juste pour les dames | 0,12 mi | 20 ft | 3,0% |
| LondonBr2Southwark | 0,28 mi | -16 ft | -0,9% |
| Wobbly Bridge to Blackfriars | 0,26 mi | -7 ft | -0,1% |
| Millenium Br to Embankment | 1,10 mi | 30 ft | 0,1% |
| Millenium Bridge to trees | 0,17 mi | -10 ft | -0,6% |
| The millennium run | 1,38 mi | 39 ft | 0,3% |
| Millenium Bridge to Westminster Bridge | 1,56 mi | -36 ft | -0,1% |
| src7t 1 mile (westbound) | 0,98 mi | 30 ft | 0,3% |
| Blackfriars to Waterloo | 0,60 mi | 36 ft | 0,8% |
| Blackfriars to Walkabout | 0,52 mi | -30 ft | -0,0% |
| Victoria Embanksprint | 0,49 mi | 30 ft | 0,3% |
| TOBY V BEN | 1,16 mi | 39 ft | 0,2% |
| ISA Mile Challenge | 0,97 mi | 39 ft | 0,3% |
| Blackfriars to Embankment | 0,73 mi | -30 ft | -0,0% |
| Blackfiers to Westminster | 1,12 mi | 108 ft | 0,9% |
| Embankment flat mile | 0,99 mi | 39 ft | 0,4% |
| Temple Gardens to Westminster | 1,08 mi | 39 ft | 0,4% |
| Turn to the Bridge | 0,78 mi | -43 ft | -0,1% |
| Waterloo Bridge to Westminster Bridge | 0,68 mi | 39 ft | 0,2% |
| Waterloo to Westminster sprint | 0,53 mi | -43 ft | -0,1% |
| Waterloo Bridge to Ministry Of Defence | 0,41 mi | 39 ft | 0,9% |
| Embankment Bridge to RAF Memorial | 0,14 mi | -16 ft | -1,6% |
| Birdcage longer | 0,37 mi | -16 ft | -0,8% |
| Birdcage far side to lights | 0,69 mi | -16 ft | -0,1% |
| birdcage | 0,33 mi | -10 ft | -0,6% |
| Perfect E-W | 0,18 mi | -3 ft | -0,0% |
| Queens Gallery Pass | 0,18 mi | 16 ft | 1,6% |
| lights to lights | 0,11 mi | 10 ft | 0,9% |
| Buck Palace haul | 0,30 mi | 13 ft | 0,4% |
| Grosvenor Place Northbound | 0,30 mi | 13 ft | 0,4% |
| Back of Palace | 0,18 mi | 10 ft | 0,9% |
