| Anlaby Road - Rawling Way to Walton Street | 0.58 mi | 10 ft | 0.1% |
| up and over part 2 | 0.34 mi | 10 ft | 0.1% |
| Anlaby Road Flyover - East to West | 0.13 mi | 16 ft | 2.4% |
| Calvert to Trenton 1km Drag | 0.61 mi | 7 ft | 0.2% |
| Sivvo's Sub30 Sprint | 0.26 mi | 3 ft | 0.1% |
| St Andrews to Church Lane | 0.15 mi | 20 ft | 2.6% |
| Kirk Ella - School and Packman Lane Climb | 0.87 mi | 125 ft | 2.7% |
| Kirk Ella - Riplingham Rd Climb | 1.01 mi | 95 ft | 1.4% |
| Riplingham Road - 1K | 0.66 mi | 72 ft | 1.0% |
| Raywell to Riplingham | 2.07 mi | 249 ft | 2.3% |
| Raywell Park brake pads | 0.65 mi | 112 ft | 3.2% |
| The Rip Ripper | 0.81 mi | 138 ft | 3.2% |
| Dale Road - High Riplingham - Comberdale Hill Road | 0.83 mi | 52 ft | 0.3% |
| Beverley Road tree lined sprint | 1.11 mi | -276 ft | -4.7% |
| Church street to Water lane Gauntlet! | 0.56 mi | -36 ft | -1.2% |
| Down past the Castle | 0.65 mi | -36 ft | -1.1% |
| South Cave - North Cave Drag | 1.11 mi | 30 ft | 0.2% |
| Car Boot sprint | 1.10 mi | -23 ft | -0.4% |
| North Cave to Gilberdyke | 3.71 mi | -36 ft | -0.1% |
| Wallingfen to Thimblehall Lane | 1.06 mi | 10 ft | 0.0% |
| Longs Corner To The Ferryboat | 1.91 mi | -13 ft | -0.0% |
| To The Old River Crossing | 0.75 mi | -10 ft | -0.3% |
| thru 'myn | 1.49 mi | -20 ft | -0.2% |
| woodside sprint | 0.74 mi | 7 ft | 0.1% |
| rawcliffe sprint | 0.32 mi | 13 ft | 0.6% |
| pets pads dash | 0.97 mi | -10 ft | -0.0% |
| rawcliffe to snaith dash | 2.72 mi | 33 ft | 0.2% |
| Gyme to Butt Lane | 1.71 mi | 33 ft | 0.3% |
| West Haddlesey to Birkin Cafe | 2.92 mi | 16 ft | 0.0% |
| Field to Tankards Bridge Sprint | 0.16 mi | 7 ft | 0.4% |
| Birkin Rd Sprint with out the Cafe Stop | 1.71 mi | -7 ft | -0.0% |
| Roe Lane [north] | 1.36 mi | -13 ft | -0.1% |
| Roe lane sprint | 0.26 mi | -7 ft | -0.0% |
| Tiny Hillam Hill | 0.13 mi | 26 ft | 3.7% |
| Main St Sprint | 0.21 mi | 39 ft | 1.3% |
| Lumby Lane North (minus broken bridge!) | 0.64 mi | -26 ft | -0.4% |
| Hill out of Milford | 0.32 mi | 26 ft | 1.6% |
| Sherburn to Pond | 1.79 mi | -59 ft | -0.1% |
| Cold hill lane short | 2.88 mi | 167 ft | 0.9% |
| Scholes (Leeds Rd - York Rd) | 1.10 mi | 52 ft | 0.8% |
| Reverse RHL | 0.31 mi | 30 ft | 1.7% |
| Wetherby Road Descent to Low Wood | 0.52 mi | -102 ft | -3.6% |
| Roundhay Lido | 0.81 mi | 82 ft | 1.8% |
| Wetherby Rd. climb | 0.43 mi | 79 ft | 3.5% |
| North Lane to Oakwood Lights | 0.24 mi | -13 ft | -1.1% |
| Roundhay Road to Gledhow Valley | 0.52 mi | -95 ft | -3.4% |
| harehills stretch | 0.59 mi | -62 ft | -1.9% |
| roseville road | 0.47 mi | -23 ft | -0.8% |
| LB to Station St | 0.09 mi | -7 ft | -1.3% |
| Double lights sprint | 0.20 mi | -20 ft | -1.9% |
