| Nom | Distance | Dénivelé | Pente moy. |
|---|
| Woodford Ave to Larkham Lane | 0,61 km | 4 m | 0,2 % |
| Hollywood Climb | 0,98 km | 42 m | 4,2 % |
| Duex Alps | 1,00 km | 77 m | 7,7 % |
| Lee Moor Flat | 2,56 km | 22 m | 0,5 % |
| Dousland Hill Sprint | 0,23 km | 11 m | 4,6 % |
| Dousland to Cattlegrid | 1,81 km | 100 m | 5,5 % |
| waiting for leon layby | 6,90 km | 214 m | 3,1 % |
| Yogi - Merrivale Decent | 1,90 km | -103 m | -5,4 % |
| climb out of merriville | 0,60 km | 37 m | 6,1 % |
| Pork Hill descent | 1,84 km | -138 m | -7,5 % |
| Peter tavy hill | 1,11 km | 53 m | 4,8 % |
| A386 Climb | 1,96 km | 106 m | 5,4 % |
| TWCC Lake Climb | 0,38 km | 16 m | 3,9 % |
| Sourton Cross to Lifton | 16,28 km | -206 m | -1,2 % |
| Down Bridestowe Hill | 7,37 km | -153 m | -2,1 % |
| OKCC 10 - outward leg | 8,02 km | 73 m | 0,0 % |
| combe bow | 1,02 km | -47 m | -4,5 % |
| Lobhill | 3,11 km | 73 m | 2,4 % |
| Down to Lifton | 1,51 km | -59 m | -3,9 % |
| Ambrosia hill Sprint | 0,61 km | 30 m | 4,9 % |
| Up through Lifton | 1,26 km | 50 m | 3,9 % |
| Lifton To Launceston | 4,57 km | -55 m | -0,6 % |
| Kensey Hill to Prouts Corner | 0,67 km | 49 m | 7,2 % |
| Tavi Road Climb | 0,77 km | 18 m | 2,3 % |
| South petherwin to congdon shop | 3,97 km | 96 m | 0,9 % |
| B3254 Climb | 1,09 km | 80 m | 7,4 % |
| Slipper Hill Dash | 1,31 km | 36 m | 2,0 % |
| Congdons Shop climb | 1,41 km | -25 m | -1,4 % |
| Coads green to A388 | 6,63 km | 29 m | 0,0 % |
| Kennel climb | 0,80 km | 26 m | 2,6 % |
| Police Station dash | 0,21 km | 12 m | 5,4 % |
| Callington to BP rdbt | 11,61 km | -149 m | -0,9 % |
| Caly to Hatt | 8,70 km | -155 m | -1,1 % |
| Dupath turning to Carkeel | 9,86 km | -145 m | -1,1 % |
| St Mellion Hill Sprint | 1,15 km | -52 m | -4,2 % |
| Roundabout to Roundabout | 1,66 km | -45 m | -2,6 % |
| Through St Mellion | 2,52 km | -45 m | -1,4 % |
| St Mellion to Waitrose | 6,30 km | -71 m | -0,5 % |
| St.Mellion Sprint | 0,84 km | 22 m | 1,9 % |
| Double Dip | 1,14 km | -54 m | -4,7 % |
| Hatt to Carkeel | 2,69 km | -23 m | -0,0 % |
| Up the hill | 1,04 km | 6 m | 0,4 % |
| Bypass the Parkway | 1,55 km | 50 m | 2,9 % |
| Short Victoria Rd Climb | 0,61 km | 30 m | 4,6 % |
| Suicide Straight | 0,21 km | -8 m | -3,2 % |
| Blue Monkey rise | 0,20 km | 5 m | 2,3 % |
| crownhill motorway express | 2,89 km | 38 m | 0,7 % |
| Crownhill Glide | 1,42 km | -24 m | -1,7 % |
| Fire Station Shallow Push | 0,47 km | 18 m | 3,7 % |
| Roundabout to Gantry | 0,57 km | 13 m | 1,5 % |
