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过去一周
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过去一周
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过去一周
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过去一周
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+ 98

SFRRC Crissy Field East Beach (16 miles) - Come Run With Us!

跑步路线

中等
25.7公里
276米
创建者
Adam Lee

路线和海拔

路段

名字距离海拔高度差平均坡度
Crissy Parking - East0.24公里-1米-0.3%
St Francis Yacht Club Sprint0.41公里-3米-0.7%
Marina Blvd - East0.89公里2米0.0%
Marina Boulevard: Baker to Van Ness2.13公里26米1.2%
Broderick to Marina Green - east0.29公里1米0.0%
marina green finish east, scott to fillmore0.42公里0米0.0%
Bay Street around Ford mason to Aquatic park0.50公里-17米-2.4%
Mason to Point5.14公里-67米-1.0%
Fort Mason - West0.68公里25米0.5%
Complete Fort Mason Climb0.25公里24米9.4%
Yo Fort Mason Climb0.37公里25米5.5%
Fort Mason Climb0.17公里13米7.4%
Fort Mason Climb0.24公里25米10.0%
The Full Mason 0.28公里31米11.0%
MM Backside Hills0.20公里19米9.5%
all the mason0.22公里25米11.2%
Fort Mason Climb0.33公里46米13.0%
last 1 k1.04公里-7米-0.7%
San Francisco Marathon Mile 41.62公里-4米-0.2%
Marina Blvd - West0.87公里-2米-0.1%
Marina Blvd Straight Away - Fillmore to POFA0.97公里1米0.0%
SF Bay Trail West1.62公里2米0.1%
1/2 mile0.82公里1米0.1%
HFC Sprint Tri - Run1.72公里-2米0.0%
Crissy Field to Hopper's Hands2.34公里5米0.0%
Bridge -> End of Marsh0.57公里0米0.1%
Crissy 400 #4 - 2nd to last cement bench to call box0.36公里-0米-0.0%
Chrissy Field North Side Westbound0.69公里2米0.3%
Crissy 400 #5 - reverse 400 #20.36公里-0米-0.1%
Crissy 400 #6 - last palm to last sign on left0.37公里1米0.2%
Marine Dr. to Hopper's0.92公里-5米-0.1%
Warming Hut to the GG Bridge0.66公里-5米-0.1%
Bay to Bridge - Long Ave Climb0.97公里45米4.6%
Long Ave0.38公里20米5.0%
Warming Hut to Golden Gate Bridge Climb1.10公里49米4.4%
Long Ave Climb0.28公里19米6.4%
Stinger0.23公里15米5.6%
Ralston Rocked me0.48公里16米3.2%
Bay Area Ridge Trail - Presidio Hill East0.56公里12米0.3%
Arguello Pedestrian Detour0.60公里-13米-1.0%
Downhill to Julius Kahn0.87公里-46米-5.2%
Mtn Lake Trail - Arguello Gate to Julius Kahn0.39公里-27米-6.8%
El Polin Springs Descent0.52公里-39米-7.4%
Down To El Polin Loop0.25公里-14米-5.1%
Disney Hill0.26公里16米6.0%
Disney Hill Sprint0.22公里16米7.3%
Crissy Field: Mason Street Mile1.68公里-5米-0.2%
Sprint Crissy Sprint1.75公里-6米-0.3%
Old Mason Mile - East1.61公里-5米-0.2%
Crissy Field Mile on Old Mason - Divisadero1.54公里-6米-0.3%