| Plascrug Avenue Climb | 0.50英里 | 482英尺 | 18.0% |
| Cwps Corner Sprint to Llangawsai | 0.49英里 | 0英尺 | 0.0% |
| Roundabout Sprints | 0.35英里 | 23英尺 | 0.9% |
| Ind est > Goginan sliproad | 4.85英里 | 436英尺 | 1.6% |
| Lovesgrove Flat Outbound | 1.00英里 | -26英尺 | -0.2% |
| Lovesgrove to Nant yr Arian TT ascent | 6.37英里 | 1,004英尺 | 3.0% |
| Blaengeuffordd rise | 0.20英里 | 30英尺 | 2.9% |
| Ignore the burger van, keep going! | 11.39英里 | 1,237英尺 | 2.0% |
| A44 (Capel Bangor to Nant-y-Arian) | 4.13英里 | 899英尺 | 4.1% |
| A44 Climb | 2.74英里 | 568英尺 | 3.9% |
| A44 Climb | 0.84英里 | 276英尺 | 6.2% |
| A44 Climb | 0.71英里 | 295英尺 | 7.8% |
| A44 Climb - Last 1km | 0.40英里 | 112英尺 | 5.3% |
| A44 Climb - Sprint Finish | 0.30英里 | 79英尺 | 4.8% |
| Llywernog i George | 1.50英里 | -190英尺 | -2.4% |
| Pantyffynnon Climb | 0.38英里 | 512英尺 | 25.0% |
| a44 climb longer | 4.55英里 | 676英尺 | 2.6% |
| A44 Climb Proper | 4.57英里 | 614英尺 | 2.5% |
| A44 Climb | 2.76英里 | 482英尺 | 3.3% |
| Eisteddfa to Llangurig | 7.84英里 | -463英尺 | -1.1% |
| downdowndown | 1.57英里 | -164英尺 | -1.9% |
| Segment | 0.48英里 | 279英尺 | 11.0% |
| To Ystradolwyn Fawr Turning | 1.25英里 | 46英尺 | 0.2% |
| Llangurig to Llandinam Solo efferts only | 10.69英里 | -505英尺 | -0.8% |
| Salt to Bypass | 3.08英里 | -361英尺 | -2.0% |
| Llanidloes bypass going northeast | 1.01英里 | -46英尺 | -0.9% |
| Llanidloes Roundabout to Caersws Crossing | 7.31英里 | -226英尺 | -0.4% |
| Llanidloes to Newchapel turn | 1.64英里 | -43英尺 | -0.5% |
| Down to the SWS! | 7.78英里 | -203英尺 | -0.5% |
| Oakley Park turn to Llandinam | 2.74英里 | -85英尺 | -0.3% |
| Llandinam Dash East | 0.72英里 | -23英尺 | -0.4% |
| Llandinam to Caersws Crossing | 1.88英里 | -59英尺 | -0.6% |
| Foxes Pitch Full | 0.25英里 | 72英尺 | 5.3% |
| 7VC 5m TT | 4.94英里 | -128英尺 | -0.4% |
| Aberhafesp to Newtown | 3.23英里 | -75英尺 | -0.4% |
| Up and down | 1.00英里 | 39英尺 | 0.1% |
| High Cadence | 0.83英里 | -72英尺 | -1.5% |
| Lung Busting | 0.79英里 | -75英尺 | -1.8% |
| High Cadence 3 | 0.79英里 | -75英尺 | -1.8% |
| Flagged | 0.61英里 | -52英尺 | -1.6% |
