| Airport | 1.32英里 | 49英尺 | 0.4% |
| Takeoff | 0.30英里 | 39英尺 | 2.5% |
| Race to Ann's | 1.49英里 | 59英尺 | 0.8% |
| Station Rd 1st Rise | 0.50英里 | 62英尺 | 2.3% |
| Thursday Thighs: Nicker Hill (A Brief Encounter) | 0.47英里 | 79英尺 | 3.1% |
| Widmerpool island burn | 0.22英里 | 20英尺 | 1.6% |
| sticking to Will's wheel | 0.49英里 | -33英尺 | -0.2% |
| Down Kinoulton Main St | 1.88英里 | -171英尺 | -1.5% |
| Kinoulton Hill | 0.35英里 | -125英尺 | -6.5% |
| Canal Sprint | 1.01英里 | 36英尺 | 0.7% |
| Harby Heist | 0.39英里 | 43英尺 | 2.1% |
| Harby - Bottesford | 6.09英里 | -89英尺 | -0.2% |
| Stathern to Barkestone blast | 1.87英里 | -13英尺 | -0.1% |
| alonglong lane | 2.50英里 | -36英尺 | -0.2% |
| Wood Long...Beaver | 1.21英里 | -30英尺 | -0.2% |
| Time to put the hammer down | 1.82英里 | -79英尺 | -0.6% |
| Rise out of Bottesford | 0.37英里 | 39英尺 | 1.7% |
| Normanton -Benno | 3.19英里 | -43英尺 | -0.3% |
| normanton snake | 0.28英里 | -23英尺 | -1.6% |
| Normanton Blast | 0.54英里 | -13英尺 | -0.0% |
| Newark Hill to Foston | 0.31英里 | 52英尺 | 3.1% |
| Sprint! | 0.22英里 | -7英尺 | -0.3% |
| Broughton Lane North | 1.36英里 | 16英尺 | 0.0% |
| Blackmoor Rd to Meadow Lane | 1.59英里 | -10英尺 | -0.0% |
| Somerton to Meadow | 0.48英里 | 3英尺 | 0.1% |
| Meadow Lane Sprint Reverse | 0.57英里 | 13英尺 | 0.3% |
| lights to roundabout | 0.57英里 | 13英尺 | 0.1% |
| North Hykeham Church to South Hykeham | 1.07英里 | 23英尺 | 0.2% |
| south hykeham sprint | 0.40英里 | 13英尺 | 0.6% |
| South Hykeham Road | 1.47英里 | -23英尺 | -0.1% |
| Bassingham Road Climb | 0.42英里 | 417英尺 | 18.5% |
| Thurlby Corner to Norton Lane | 0.92英里 | 20英尺 | 0.3% |
| Coddo Lane to Stapleford | 0.83英里 | -20英尺 | -0.4% |
| Doddington Lane Hill | 0.43英里 | 39英尺 | 1.6% |
| Drop 'n' cane it to the white fence finishers | 0.50英里 | -56英尺 | -2.1% |
| Exit Westborough to Bennington Weir | 1.16英里 | -36英尺 | -0.1% |
| grind out of benno | 2.00英里 | -26英尺 | -0.1% |
| through shelton | 1.90英里 | 23英尺 | 0.2% |
| Thoroton passing through | 1.70英里 | -26英尺 | -0.0% |
| Orston Crossroads to Aslockton | 0.99英里 | -20英尺 | -0.2% |
| Granby Lane (late kicker) | 0.26英里 | 36英尺 | 2.4% |
| Fast drag too Barnstone bridge | 0.68英里 | 23英尺 | 0.6% |
| Barnstone Drag | 1.73英里 | 49英尺 | 0.5% |
| Alpe d'Lime Kiln | 0.59英里 | 92英尺 | 2.9% |
| Lime Kiln to Cotgrave | 1.66英里 | -154英尺 | -0.3% |
| Alpe d'Lime Kiln Summit Sprint | 0.13英里 | 16英尺 | 2.4% |
| Descent into Cotgrave | 0.68英里 | -141英尺 | -3.9% |
| Escape from Cotgrave | 0.96英里 | -30英尺 | -0.2% |
| Keep the pace up | 1.17英里 | -46英尺 | -0.5% |
| Tollerton Lane uphill | 0.62英里 | 20英尺 | 0.2% |
