| Cheddar Melt | 2.45公里 | 16米 | 0.3% |
| The Dirty U | 4.37公里 | 22米 | 0.0% |
| U sprint | 0.40公里 | 9米 | 2.3% |
| End of dirty U Kudu Lane down to R560 Hekpoort | 14.77公里 | 66米 | 0.4% |
| R560 Climb | 0.54公里 | 154米 | 28.4% |
| District Dipper West | 1.25公里 | -19米 | -0.6% |
| Little up going west | 0.39公里 | 9米 | 2.2% |
| Breedtsnek - up (From Garage) | 24.50公里 | 447米 | 1.8% |
| R560 to T Junction | 19.26公里 | 199米 | 1.0% |
| Hekpoort tar to top of Breedtsnek | 23.61公里 | 509米 | 2.1% |
| From Right to Left | 17.26公里 | 173米 | 1.0% |
| First little climb, warm those legs | 1.52公里 | 58米 | 3.8% |
| Climb with the baboons | 2.92公里 | 58米 | 2.0% |
| Run with the Jackals | 0.82公里 | 34米 | 4.1% |
| Fitcave trail #GoFlatOut | 2.58公里 | 23米 | 0.8% |
| Tree to top | 4.34公里 | 253米 | 5.7% |
| short climb sprint | 1.91公里 | 154米 | 8.0% |
| Short Side | 1.73公里 | 143米 | 8.2% |
| R24 Climb | 1.26公里 | 101米 | 8.0% |
| Magalies turn to final KOM | 0.66公里 | 54米 | 7.3% |
| monster downhill | 4.62公里 | -356米 | -7.5% |
| Into the groove | 1.72公里 | -140米 | -8.1% |
| Head Down | 0.57公里 | -50米 | -8.6% |
| Shebeen to Monster start | 0.85公里 | 16米 | 0.2% |
| Climb to Reception | 2.52公里 | 128米 | 5.1% |
| Vlakfontein Climb | 0.60公里 | 95米 | 15.6% |
| Zuurplaat Road Bottom to Barnardsvlei Road Turn Off | 2.51公里 | 36米 | 0.7% |
| Omaramba Resort to R104 Buffelspoort T-Junction | 4.06公里 | -73米 | -1.8% |
| Buffelspoort road Downhill to R104 T-Junction | 1.62公里 | -67米 | -4.1% |
| Buffelspoort Complex to Buffelshoek Water Tower Turn Off | 1.88公里 | 56米 | 3.0% |
| Karanis to Lonmin Game Farm Entrance | 4.22公里 | -80米 | -0.4% |
| Karani's climb only | 1.37公里 | 64米 | 4.5% |
| Sprint through Buffelshoek Dip | 0.86公里 | -26米 | -2.4% |
| Buffelshoek Water Tanks Down Hill to Mooinooi Police Station Turn Off | 2.67公里 | -85米 | -2.8% |
| Buffelshoek Water Tanks Down Hill to Sports Lapa RasBekkies Turn Off | 1.96公里 | -78米 | -4.0% |
| R104 Mooinooi down to R104 Mooinooi Police Station | 0.72公里 | -4米 | -0.4% |
| Mooinooi Police Station Crossing to Barnardsvlei Reservoir Turn Off | 2.59公里 | 39米 | 1.4% |
| R104 Barnardsvlei road to Buffeshoek turn Off | 4.80公里 | 83米 | 1.7% |
| Barnardsvlei road from Mooinooi to Buffelspoort Dam | 11.24公里 | 125米 | 1.1% |
| Malisa Farms Turn Off to Barnardvlei Plotte Turn Off | 2.07公里 | 24米 | 1.2% |
| Barnards plotte climb turn Off to Buffelshoek Turn Off | 1.17公里 | 28米 | 2.3% |
| twin scales climb only | 0.80公里 | 14米 | 1.8% |
| from the bridge up the steep climb | 0.50公里 | 27米 | 5.3% |
| last push of barnardsvlei | 1.38公里 | 48米 | 3.4% |
| Leg buster on Kromrivier | 1.80公里 | 54米 | 3.0% |
| Sparkling Water Hotel Horse Shoe Route Clockwise | 7.30公里 | -93米 | -0.1% |
| Little S Sting. | 0.48公里 | 27米 | 5.4% |
| Sparkling Water Horse Shoe Clock-wise Down-Hill | 1.95公里 | -82米 | -4.0% |
| Sparkling Water Horse Shoe Clock-wise Down-Hill | 1.86公里 | -81米 | -4.3% |
| Georfe | 0.91公里 | 34米 | 3.7% |
