| Tynant Road climb | 0.70英里 | 95英尺 | 2.1% |
| Heol Ddu Climb | 0.68英里 | 187英尺 | 5.0% |
| Short N Sweet | 0.42英里 | 187英尺 | 8.1% |
| The stretch | 0.39英里 | -59英尺 | -0.5% |
| Williamstown to Clydach | 1.30英里 | -52英尺 | -0.1% |
| Pandy Bypass Descent | 0.32英里 | -144英尺 | -8.5% |
| new road. | 1.17英里 | 174英尺 | 2.3% |
| maindy rd | 0.21英里 | 59英尺 | 5.2% |
| maindy sprint! | 0.87英里 | 157英尺 | 1.5% |
| Up the Rhigos | 5.69英里 | 1,145英尺 | 3.8% |
| treorchy hotel to the dun | 1.37英里 | 69英尺 | 0.9% |
| Rhigos - whole thing - Treherbert to Hirwaun | 7.41英里 | 1,033英尺 | 0.3% |
| Rhigos bottom section | 1.32英里 | 367英尺 | 5.3% |
| Rhigos - Full climb from garage at bottom to corner before ice cream van | 3.98英里 | 1,020英尺 | 4.9% |
| Rhigos to car park | 3.27英里 | 984英尺 | 5.7% |
| Col du Rhigos (to left turn into forest) | 3.53英里 | 968英尺 | 5.2% |
| Rhigos (from Treorchy) | 3.70英里 | 948英尺 | 4.9% |
| Rhigos Full Climb | 3.96英里 | 1,033英尺 | 4.9% |
| Rhigos middle section (S bend to hut) | 1.09英里 | 292英尺 | 5.1% |
| Up to Goat Track | 1.39英里 | 466英尺 | 6.3% |
| Rhigos top section (hut to forestry road) | 1.13英里 | 308英尺 | 5.1% |
| Rhigos descent (Treherbert) | 3.08英里 | -879英尺 | -5.4% |
| Lay by down to lights | 1.90英里 | -587英尺 | -5.8% |
| Rhigos DH Fast section | 2.26英里 | -702英尺 | -5.9% |
| Rhigos Rd Descent - the fast bit | 2.06英里 | -623英尺 | -5.7% |
| Temp Lights to Roundabout | 0.62英里 | -177英尺 | -5.4% |
| Cemetery road down | 0.53英里 | -69英尺 | -2.5% |
| Cemetery Rd to Mackworth | 1.40英里 | -197英尺 | -2.7% |
| Graig Terrace Climb | 1.63英里 | 354英尺 | 4.1% |
| Griag terrace climb 2 | 1.54英里 | 30英尺 | 0.2% |
| Mill Rd Climb | 0.55英里 | -39英尺 | -0.6% |
| 0.72英里 | 43英尺 | 0.2% |
| speed camera | 0.08英里 | -13英尺 | -3.1% |
| Holly Row Climb | 1.68英里 | 692英尺 | 7.7% |
| Llanwonno Rd climb | 0.65英里 | 240英尺 | 6.9% |
| Holly Row (Miskin) Climb | 1.16英里 | 400英尺 | 6.5% |
| Climb out of Mountain Ash | 1.19英里 | 476英尺 | 7.5% |
| Desy's Death Drop | 0.49英里 | -213英尺 | -7.5% |
| bwl to cwm blast | 1.60英里 | -148英尺 | -1.7% |
| Grovers Turning to Top of the Bridge | 0.77英里 | 72英尺 | 0.3% |
| Quarry Entrance to Berw Road | 0.58英里 | -128英尺 | -3.4% |
| Railway bridge to police station | 0.65英里 | -72英尺 | -2.0% |
| Pontypridd Broadway Traffic Light Dash | 0.29英里 | 0英尺 | 0.0% |
| Broadway to Otley | 0.81英里 | -72英尺 | -1.0% |
| Tonteg Hill | 1.40英里 | 213英尺 | 2.3% |
| 100% max | 1.17英里 | 115英尺 | 1.8% |
| Didn't quite make it to the top | 0.67英里 | 95英尺 | 2.7% |
| Glam Uni Climb | 0.90英里 | 95英尺 | 0.9% |
| We need Contraflow cycle lane! | 0.17英里 | 20英尺 | 0.1% |
| Precinct to Station Rd | 0.38英里 | -13英尺 | -0.3% |
