| Golden Ears Bridge South | 2.76 km | 42 m | 0.2% |
| Golden Ears Bridge Climb - South | 1.38 km | 41 m | 2.6% |
| Over/Under | 0.46 km | -6 m | -1.3% |
| Trans C Tracks to end of Derby | 8.01 km | 15 m | 0.1% |
| Wave to the Italian on the hill | 2.04 km | -6 m | -0.1% |
| 102B to Mck | 7.20 km | 34 m | 0.2% |
| 208st NB 102B to Allard | 0.87 km | 5 m | 0.1% |
| The Derby Westbound to stop sign | 6.10 km | 15 m | 0.1% |
| Allard Crescent (3K Flats to Derby Reach) | 3.29 km | 0 m | 0.0% |
| Flat section Derby Reach | 4.07 km | 3 m | 0.0% |
| Allard Cresent 6K TT | 6.08 km | 9 m | 0.1% |
| Derby reach bumpy part | 1.73 km | 29 m | 0.5% |
| Edge Farm Trail | 0.58 km | 11 m | 1.0% |
| all(ard) the bumpy part | 2.17 km | 18 m | 0.5% |
| Houston trail | 1.24 km | 14 m | 0.3% |
| Allard Finish Strong | 0.34 km | -1 m | -0.2% |
| Chapel Sprint | 0.56 km | -10 m | -1.7% |
| Sprint Home | 0.32 km | 1 m | 0.1% |
| Whippin' to Wendel's | 1.08 km | 6 m | 0.2% |
| Form the stort | 0.53 km | -16 m | -1.4% |
| Fort to Tracks | 1.40 km | -17 m | -0.5% |
| 240th Street to Telegraph Trail (AW) | 1.91 km | 65 m | 3.4% |
| 240th St climb | 0.83 km | 41 m | 4.9% |
| Rawlinson to the top of Telepgraph Trail (AW) | 1.89 km | 65 m | 3.4% |
| Climb to Telegraph Trail | 1.26 km | 41 m | 3.3% |
| 80th to Telegraph climb #boom | 0.62 km | 22 m | 3.6% |
| Telegraph Trail South - 80th to 72nd | 1.99 km | 18 m | 0.4% |
| 72 from Thunderbird to 64 | 2.79 km | 24 m | 0.5% |
| Punchy Coghlan Climb | 0.22 km | 14 m | 6.1% |
| 64th miler to 272 | 1.53 km | -20 m | -0.8% |
| Nathan Creek Roller | 1.62 km | 31 m | 0.9% |
| Downhill along Simpson and Ross Rd | 0.96 km | -48 m | -4.9% |
| 0 Ave Long | 3.40 km | -2 m | -0.0% |
| Aldergrove SS Zero Ave Segment | 1.74 km | -3 m | -0.2% |
| 256Thrust | 2.96 km | 29 m | 1.0% |
| 8th-10th Uphill on 256th | 0.38 km | 13 m | 2.9% |
| 256 St N, 16 Ave to 32 Ave | 3.14 km | 42 m | 1.2% |
| Rhino's Climb | 0.31 km | 11 m | 2.3% |
| Mountain View Flats | 1.64 km | -13 m | -0.4% |
| zipadip | 1.27 km | -19 m | -0.9% |
| Glover Rawlto88 | 1.02 km | 7 m | 0.4% |
| Whippin' home from Wendels | 1.03 km | -4 m | -0.1% |
| McKinnon Crescent Sprint | 1.07 km | 7 m | 0.4% |
| Allard Eastbound (AW) | 6.41 km | -16 m | -0.1% |
| Allard Cresent 6K TT (Reverse) | 6.29 km | -14 m | -0.1% |
| Derby Reach 4k | 3.77 km | -2 m | -0.0% |
| Derby Reach Sprint | 0.54 km | -1 m | -0.2% |
| Finish Strong Allard Crescent Westbound | 1.56 km | -2 m | -0.0% |
| Cranberry Crush | 0.82 km | -2 m | 0.0% |
| Under the ears | 1.32 km | -4 m | -0.1% |
