+ 57
Hill reps and uphill sprints
Cycling Route
Details
52.0 km
524 m
Bruncombe hill, 3x boars hill loop, 4x gentle uphill sprints from besselsleigh (bridge to just before corner - no gear changes, standing start)
Created By
Alasdair M
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Turl Street | 0.21 km | -1 m | -0.1% |
| On the Run | 0.33 km | -9 m | -2.7% |
| High St - Weirs Ln | 1.93 km | -7 m | -0.4% |
| Quick getaway | 0.48 km | -10 m | -2.0% |
| Abingdon road | 1.48 km | -3 m | -0.0% |
| Abingdon Road Grand Prix | 1.30 km | -3 m | -0.1% |
| Abingdon Road, up to lake street | 0.55 km | -2 m | -0.4% |
| Gypsy Park to Manor Road | 2.49 km | 17 m | 0.5% |
| Reverse Kennington | 2.93 km | 17 m | 0.2% |
| Kennington Part 1 | 1.39 km | 17 m | 1.2% |
| Roundabout to Zebra | 0.37 km | 4 m | 0.3% |
| Kennington Bomb Hole Reverse | 0.42 km | 9 m | 0.4% |
| Sandford Ln to Bus Stop | 0.30 km | 4 m | 1.0% |
| Sugworth Hill | 1.70 km | 28 m | 1.6% |
| sugworth lane | 1.21 km | 24 m | 2.0% |
| Coach House Dip | 0.46 km | -5 m | 0.0% |
| Boars Hill Ridgeway Climb | 1.34 km | 28 m | 1.9% |
| Old Boars Hill Lap | 4.19 km | -71 m | 0.0% |
| Sandy Lane Descent (Boars Hill) | 1.01 km | -48 m | -4.7% |
| Sandy Lane to Junction | 0.74 km | -13 m | -1.8% |
| Old Boars Hill | 1.10 km | 51 m | 4.6% |
| Old Boars Hill (Full) | 1.18 km | 54 m | 4.5% |
| Old Boar's Hill Ascent | 0.93 km | 53 m | 5.7% |
| Old Boars Hill - Just the hill | 0.67 km | 48 m | 7.2% |
| Old Boars hill - steep bit | 0.56 km | 45 m | 7.9% |
| Jarn Way | 0.97 km | 14 m | 0.6% |
| Jarn way 2 | 1.15 km | 15 m | 0.5% |