| King Street Dip West | 0.71 km | -7 m | -0.6% |
| stop sign to flat | 0.92 km | 29 m | 3.1% |
| Victoria Avenue Climb | 0.49 km | 101 m | 20.5% |
| Flying Frosted Quarry | 1.15 km | -5 m | -0.2% |
| Ssssssizzle drift | 0.48 km | -19 m | -3.7% |
| Keep rising | 1.20 km | 9 m | 0.6% |
| Ridge Rd - Woolverton to 3rd Rd E | 10.42 km | -32 m | -0.3% |
| Alway Hysert | 0.83 km | 7 m | 0.5% |
| proper back for hcc itt | 7.33 km | -16 m | -0.1% |
| Possum Hustle 2 | 4.09 km | -16 m | -0.2% |
| Fifth to Tapleytown | 0.81 km | 2 m | 0.2% |
| *New Mountain Rd Descend | 0.94 km | -57 m | -6.0% |
| Skyway Hustler | 8.11 km | 3 m | 0.0% |
| Van Wagners Waterfront Trail North | 1.60 km | 0 m | 0.0% |
| Eastbound Stretch 1 | 0.63 km | 0 m | 0.0% |
| Son of a Beach | 1.79 km | 2 m | 0.1% |
| The Great-Rebecca Sprint to Bronte | 1.63 km | -7 m | -0.3% |
| Palmer Avenue Climb | 0.38 km | 0 m | 0.1% |
| The McAnuff - Bissett Sprint | 0.52 km | 3 m | 0.2% |
| TT reverse from Oakville downtown | 6.60 km | -5 m | -0.0% |
| Lakeshore EB - Douglas to Ford | 3.60 km | -9 m | -0.1% |
| SEO Speed Trap | 1.22 km | 1 m | 0.0% |
| speeding along the water | 2.13 km | 3 m | 0.1% |
| Lakeshore East 1km sprint | 1.01 km | -3 m | -0.1% |
| Suncor to Petro-Canada | 0.77 km | 12 m | 1.6% |
| Meadow Wood Rollers | 0.81 km | 10 m | 1.1% |
| Contour Drive Hill | 0.38 km | 11 m | 2.9% |
| Jack Darling Exit way | 0.67 km | 13 m | 1.7% |
| LNS Lakeshore Sprint to first lights | 0.90 km | -11 m | -1.1% |
| The Last Dip - to the bus stop | 0.37 km | -5 m | -0.7% |
| Douglas Kennedy Park Hill | 0.68 km | 3 m | 0.0% |
| Marie Curtis Park | 0.92 km | -5 m | -0.6% |
| Colonel Sam Smith E | 0.92 km | 0 m | 0.0% |
| Cyclocross | 0.09 km | -2 m | -2.2% |
| First to Lake Crescent | 0.85 km | -2 m | -0.2% |
| Short and Painful | 0.54 km | 3 m | 0.3% |
| humber bridge to end of sunnyside pool | 1.63 km | 0 m | 0.0% |
| Blast from the Past (Chucks TT 2) | 4.57 km | -11 m | -0.1% |
| Lakeshore: Ellis > Parkside | 0.98 km | -2 m | -0.2% |
| SunnySideSprint | 0.72 km | -2 m | -0.1% |
| Carly Rae Jepsen - Call Me Maybe | 0.35 km | -0 m | -0.1% |
| Argonaut False Flat | 0.51 km | 3 m | 0.4% |
| Argonaut Hill | 0.30 km | 9 m | 2.9% |
| Waterfront Fork to Fork | 0.81 km | -7 m | -0.6% |
| Sprint to the Middle | 0.43 km | -6 m | -1.3% |
| Marilyn Bell Park Sprint (E to W) | 0.38 km | -0 m | -0.0% |
| Arches to Clocktower | 2.58 km | 7 m | 0.2% |
| Coronation to Lakeshore | 0.51 km | -4 m | -0.4% |
| Queens Quay to Harbourfront (safe) | 1.42 km | 0 m | 0.0% |
| QQ, Dan Leckie > Rees | 0.64 km | -2 m | -0.1% |
