| Nightingale Lane | 0.17 km | 6 m | 2.4% |
| nail it... | 0.59 km | -2 m | -0.2% |
| Coombe Climb | 1.09 km | 31 m | 2.8% |
| Coombe Lane Climb from A3 | 0.70 km | 21 m | 2.6% |
| #putthehammerdown | 1.14 km | -21 m | -1.6% |
| Kingston One-way Dash | 0.97 km | -11 m | -0.2% |
| Lucky Greens - Kingston Stn to Hampton Wick roundabout | 0.71 km | 6 m | 0.3% |
| Kingston to Hampton Wick Roundabout | 0.40 km | 5 m | 0.3% |
| Kingston Bridge to roundabout | 0.16 km | 2 m | 0.8% |
| Kingston Escape | 0.47 km | 2 m | 0.3% |
| Hampton Court Drag - light to zebra | 1.81 km | 6 m | 0.1% |
| kingston sunday bridge | 0.59 km | 1 m | 0.0% |
| Bushy Park South to North | 1.05 km | 4 m | 0.2% |
| Bushey Diana's ring to Cobblers | 0.61 km | 2 m | 0.0% |
| Twickenham sprint | 0.83 km | -4 m | -0.2% |
| Richmond Road & Marble Hill Park (Eastbound) | 1.22 km | -3 m | -0.2% |
| Aleksander sprint | 0.57 km | -3 m | -0.5% |
| Ess Express | 0.67 km | -2 m | -0.3% |
| Lights to Odeon RA | 0.51 km | 8 m | 0.8% |
| To the Bridge! | 0.28 km | -1 m | -0.1% |
| Richmond Bridge Power Lump | 0.17 km | 4 m | 2.3% |
| A305 blast past Waitrose | 0.24 km | 3 m | 1.0% |
| Church Road Climb Full | 0.92 km | 29 m | 3.1% |
| Beam Me Up Coz I Cant Breath | 0.90 km | -13 m | -0.7% |
| Sawyer | 1.49 km | -38 m | -2.5% |
| Sawyers Hill Downhill | 1.38 km | -36 m | -2.4% |
| Sawyer's Hill Descent past Holly Lodge | 0.91 km | -28 m | -3.0% |
| Lower Sawyer | 1.04 km | -29 m | -2.7% |
| RP Going South | 4.74 km | 51 m | 0.3% |
| Sprint Finish Past the Cafe | 0.53 km | -3 m | -0.1% |
| Richmond Sprint DEER DODGING | 1.52 km | -6 m | -0.0% |
| Broomfield Hill - 4% Climb | 1.26 km | 44 m | 3.5% |
| Roundabout to top of dark | 2.30 km | 40 m | 1.5% |
| BPRCC Broomfield Corkscrew 2 | 0.99 km | 41 m | 4.0% |
| Broomfield Hill (London Duathlon) | 0.45 km | 29 m | 6.4% |
| BroomfieldHill Steepest Segment | 0.11 km | 13 m | 10.7% |
| Col du Broomfield | 0.25 km | 23 m | 9.1% |
| Broomfield Recovery | 0.30 km | -7 m | -0.9% |
| Dark Hill descent 2.0 | 0.40 km | -23 m | -5.8% |
| Kingston Hill | 1.15 km | 36 m | 3.1% |
| Albert Pub to Galworthy Lights | 0.17 km | 8 m | 4.3% |
| A3 climb | 0.74 km | 30 m | 4.0% |
| West Hill Chicane | 0.77 km | -15 m | -1.9% |
| Armoury Way Dash | 0.60 km | -6 m | -0.9% |
| Gunning it! On Armoury Way. (Get it?) | 0.40 km | -5 m | -1.2% |
| Corner to Corner | 0.81 km | 15 m | 1.5% |
| Wandsworth E Hill climb | 0.35 km | 12 m | 3.8% |
| Battersea Climb | 0.34 km | 8 m | 2.1% |
| Lights to Lights Clapham Northside | 0.75 km | -4 m | -0.4% |
| Clapham Common Long Road | 1.40 km | 7 m | 0.5% |
