| Caherconlish to Beary's Cross | 2.45 km | -28 m | -1.0% |
| N24 Climb | 0.31 km | 84 m | 26.9% |
| Easy! | 3.15 km | -24 m | -0.0% |
| R506 | 5.46 km | 14 m | 0.1% |
| Cappamore to Doon Sprint | 5.21 km | 28 m | 0.5% |
| Cappamore to Doon/Bog Rd | 6.34 km | 45 m | 0.7% |
| Doon Rd to Cross of the iron mills | 13.56 km | 81 m | 0.4% |
| Doon to Cappawhite | 6.20 km | 40 m | 0.5% |
| doon to cappa | 5.39 km | 39 m | 0.7% |
| Up Home from Carnahalla | 0.99 km | 23 m | 2.3% |
| Cahernalla Bridge to Cappawhite | 3.58 km | 34 m | 0.9% |
| Iron mills cross to the Milestone | 14.36 km | 158 m | 0.8% |
| Hollyford Village to top of Gurth | 4.76 km | 87 m | 1.8% |
| Milestone cross to Coinins Cross | 2.50 km | -21 m | -0.2% |
| Junction to hill top | 6.59 km | 79 m | 1.2% |
| UP and DOWN | 16.06 km | -220 m | -1.0% |
| Downhill into Dolla | 6.11 km | -199 m | -3.2% |
| Shallee Climb | 2.98 km | 143 m | 4.8% |
| Shallee Climb from Silvermines | 2.97 km | 145 m | 4.9% |
| Toor Climb 6km | 5.85 km | 132 m | 2.3% |
| Keeper Trailhead to Rear Cross | 10.96 km | 126 m | 0.6% |
| Rearcross to Puckane Junction | 9.72 km | -49 m | -0.5% |
| Whew! | 12.71 km | -144 m | -1.1% |
| Rearcross to Fanit | 6.15 km | 31 m | 0.2% |
| Fanit climb (from Rearcross side) | 2.70 km | 27 m | 1.0% |
| Whitewalls Junction to Newport GAA Descent | 2.50 km | -81 m | -3.2% |
| Rosaree to Five roads | 5.45 km | 38 m | 0.5% |
| 5 Roads to Bothar | 6.44 km | -46 m | -0.5% |
| Little bump | 0.42 km | -8 m | -1.8% |
| Powers to Boher | 3.65 km | -19 m | -0.0% |
