Letzter Monat
+ 10
sunday 20 mile run now from the hythe
Laufroute
Mäßig
19,85 mi
715 ft
now running sunday from the hythe due to parking at langham
Route und Höhe
Segmente
Name | Distanz | Höhenunterschied | Steigung |
---|---|---|---|
Up Harwich Rd | 0,73 mi | 39 ft | 1,0 % |
nayland road sprint | 0,53 mi | -43 ft | -1,3 % |
Horkesley Dip | 0,57 mi | 46 ft | 0,2 % |
Mile End Road | 0,81 mi | -105 ft | -2,3 % |
down from Mile End | 0,66 mi | -92 ft | -2,7 % |
Castle Park - Bridge to East Hill | 0,80 mi | -26 ft | -0,2 % |
The Moors - East Hill to Hythe | 0,76 mi | -26 ft | -0,1 % |