Último mes
+ 14
sunday 20 mile run now from the hythe
Ruta de la carrera
Moderada
19.85 mi
715 ft
now running sunday from the hythe due to parking at langham
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de altitud | Pendiente media |
---|---|---|---|
Up Harwich Rd | 0.73 mi | 39 ft | 1.0 % |
nayland road sprint | 0.53 mi | -43 ft | -1.3 % |
Horkesley Dip | 0.57 mi | 46 ft | 0.2 % |
Mile End Road | 0.81 mi | -105 ft | -2.3 % |
down from Mile End | 0.66 mi | -92 ft | -2.7 % |
Castle Park - Bridge to East Hill | 0.80 mi | -26 ft | -0.2 % |
The Moors - East Hill to Hythe | 0.76 mi | -26 ft | -0.1 % |