先月
+ 16
sunday 20 mile run now from the hythe
ランニングルート
適度
19.85 mi
715 ft
now running sunday from the hythe due to parking at langham
により作成
Shawn (The Mental Health Runner) Leek
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| Up Harwich Rd | 0.73 mi | 39 ft | 1.0% |
| nayland road sprint | 0.53 mi | -43 ft | -1.3% |
| Horkesley Dip | 0.57 mi | 46 ft | 0.2% |
| Mile End Road | 0.81 mi | -105 ft | -2.3% |
| down from Mile End | 0.66 mi | -92 ft | -2.7% |
| Castle Park - Bridge to East Hill | 0.80 mi | -26 ft | -0.2% |
| The Moors - East Hill to Hythe | 0.76 mi | -26 ft | -0.1% |