Afgelopen maand
+ 15
sunday 20 mile run now from the hythe
Hardlooproute
Gematigd
19,85 mi
715 ft
now running sunday from the hythe due to parking at langham
Route en hoogte
Segmenten
Naam | Afstand | Hoogteverschil | Gem. Helling |
---|---|---|---|
Up Harwich Rd | 0,73 mi | 39 ft | 1,0% |
nayland road sprint | 0,53 mi | -43 ft | -1,3% |
Horkesley Dip | 0,57 mi | 46 ft | 0,2% |
Mile End Road | 0,81 mi | -105 ft | -2,3% |
down from Mile End | 0,66 mi | -92 ft | -2,7% |
Castle Park - Bridge to East Hill | 0,80 mi | -26 ft | -0,2% |
The Moors - East Hill to Hythe | 0,76 mi | -26 ft | -0,1% |