| Cheriton Hill | 0.63 km | 63 m | 9.9% |
| Kyfte Lane climb | 0.62 km | 47 m | 7.4% |
| Sprint to Kennoxstone Farm | 0.62 km | -18 m | -2.8% |
| Ascent from Kyffs Ln Jct - to signpost heading to Burry Green ... | 0.56 km | 22 m | 4.0% |
| Cefn Bryn west side climb | 1.80 km | 92 m | 4.4% |
| yet another cefn bryn climb | 1.57 km | 92 m | 5.8% |
| ▲Reynoldston from Fairyhill crossroads | 1.38 km | 83 m | 6.0% |
| Police station to penmaen | 3.67 km | 26 m | 0.2% |
| Rollercoaster to Parkmill | 5.84 km | -83 m | -1.2% |
| Crazy little South Gower (A4118) to North Hills Lane SPRINT!!! | 0.50 km | -7 m | -0.3% |
| Descent into Parkmill | 1.36 km | -68 m | -4.3% |
| Up and down the moist cleft | 3.46 km | -68 m | -0.5% |
| Topped out free wheeling | 0.54 km | -38 m | -7.0% |
| Parkmill from West bottom to top | 1.90 km | 46 m | 2.2% |
| Parkmill from West bottom to top | 1.90 km | 46 m | 2.2% |
| Climb from Parkmill | 2.21 km | 43 m | 2.0% |
| Parkmill E Climb; Gower Inn to Vennaway Lane | 1.55 km | 36 m | 2.3% |
| Parkmill E - just the climb | 1.00 km | 28 m | 2.8% |
| Climb from Gower Inn to Vennaway Lane | 1.53 km | 55 m | 3.6% |
| vennaway south | 0.79 km | 8 m | 0.7% |
| Northway climb | 0.67 km | 44 m | 6.6% |
| Pennard Road | 0.47 km | 39 m | 8.2% |
| Villages | 1.40 km | 15 m | 0.4% |
| Norton DOwnhill | 0.43 km | -46 m | -10.4% |
| Newton Road Descent | 0.43 km | -16 m | -3.8% |
| Home Bay Front | 1.76 km | -8 m | -0.2% |
| Mumbles to Blackpill | 2.27 km | -8 m | -0.1% |
| Ripples Cafe to West Cross Inn (Cycle Path) | 0.33 km | 0 m | 0.0% |
| West Cross Inn to Observatory | 6.08 km | 19 m | 0.1% |
| West Cross Super Sprint | 0.89 km | -2 m | -0.2% |
| Mumbles Road | 0.53 km | -6 m | -0.3% |
| Rollercoaster in the Trees | 0.94 km | -2 m | -0.2% |
| The Front | 3.10 km | -6 m | -0.1% |
| Black Pill to County Hall | 3.52 km | -17 m | -0.1% |
| University - Flat out Sprint | 0.70 km | -12 m | -0.2% |
| Brynmill to County Hall sprint | 1.35 km | -16 m | -0.3% |
| Observatory sprint east | 0.35 km | 5 m | 0.8% |
| Bridge sprint | 0.12 km | -5 m | -4.5% |
| Tawe trial | 1.32 km | 17 m | 1.2% |
| Swansea 3 Cardiff 0 north | 0.33 km | 5 m | 1.6% |
| Training ground twisties (north) | 0.47 km | -5 m | -1.0% |
| Bridge to Bridge Path 43 | 0.92 km | 6 m | 0.6% |
| Shoot the rapids north | 0.75 km | 3 m | 0.0% |
| Garth road North | 0.54 km | 2 m | 0.0% |
| Gypsy Lane | 1.46 km | 12 m | 0.8% |
| The Gypsy 43 | 1.60 km | 12 m | 0.4% |
| Canal sprint | 0.47 km | 4 m | 0.6% |
| 41 seconds to go | 0.44 km | 4 m | 0.5% |
| Mond to RFC sprint | 2.04 km | 21 m | 0.6% |
| Banos Blast | 0.48 km | 5 m | 1.0% |
