| Hamlet to Station DG | 0.63 km | -15 m | -2.3% |
| Oakfield to near end DG | 0.52 km | -8 m | -1.4% |
| Marlow to first death | 0.75 km | -11 m | -0.9% |
| triangle to bridge sprint | 0.56 km | 5 m | 0.8% |
| Push it! | 1.74 km | 20 m | 1.2% |
| bridge - pool | 2.65 km | 30 m | 1.1% |
| Lloyds Way to Links Way | 1.47 km | 17 m | 1.0% |
| Go down on the Hawes | 0.29 km | -13 m | -4.4% |
| Vevers Dash | 0.49 km | 5 m | 0.4% |
| Open the Gates | 0.81 km | 6 m | 0.1% |
| Jackass Lane | 3.17 km | 67 m | 2.1% |
| Jackass Lane full Hill to Church | 1.55 km | 50 m | 3.2% |
| Jackass Ln Climb | 0.64 km | 17 m | 2.6% |
| Church Road Climb | 0.34 km | 31 m | 9.0% |
| Why not | 0.43 km | -22 m | -5.2% |
| Bakewell tart sprint | 0.23 km | -24 m | -10.1% |
| Shire Lane - bottom of hill to Church Road | 2.30 km | -29 m | -1.3% |
| Cudham Lane N. to Snag Lane | 1.24 km | 53 m | 4.2% |
| Cudham Lane main | 2.74 km | 89 m | 3.3% |
| Very Berry | 0.18 km | 18 m | 9.4% |
| Rookery Road to Roundabout (JM) | 1.81 km | -41 m | -0.7% |
| downe road hill | 1.10 km | -27 m | -0.3% |
| Downe hill rise | 0.56 km | 25 m | 3.6% |
| Downe Road - hup hup hup | 0.43 km | 12 m | 2.1% |
| Cronin Corner | 0.35 km | -23 m | -6.4% |
| Beyond Keston Church | 3.77 km | -68 m | -1.8% |
| Rectory Lane Dip Sprint (Northbound) | 0.72 km | -29 m | -3.0% |
| Jackass Lane | 1.68 km | -50 m | -2.9% |
| Jackass Blast | 1.58 km | -35 m | -2.2% |
| Gatesprint | 1.07 km | -11 m | -1.0% |
| Go for the 30 | 0.42 km | -4 m | -0.9% |
| Arbitrary Gates Green Road Segment | 1.19 km | -6 m | -0.5% |
| West Wickham Glebe Way | 0.57 km | 12 m | 2.1% |
| Glebe Way to WW lights | 1.00 km | 17 m | 1.6% |
| WW Swimming Pool to Langley | 1.41 km | -23 m | -1.6% |
| Run back to Elmer's End | 3.13 km | -34 m | -1.1% |
| Beckenham Road RAB 2 RAB | 0.89 km | -12 m | -1.4% |
| Hotdog sprint | 0.51 km | -7 m | -1.3% |
| Links Way to Goddard | 1.76 km | -19 m | -0.9% |
| Cherry pie sprint | 0.61 km | -12 m | -2.0% |
| Chicken Chow Mein | 0.27 km | -3 m | -0.8% |
| Team Yorkshire sprint | 0.34 km | -4 m | -1.2% |
| Beckenham to Crystal Palace | 3.28 km | 76 m | 2.3% |
| Col du Blanford | 0.35 km | 11 m | 3.0% |
| Betts Park approach | 0.19 km | 3 m | 1.7% |
| Anerley Hill To Anerley Station | 0.56 km | 8 m | 1.4% |
| Anerly Hill Long | 1.48 km | 41 m | 2.7% |
| Anerly Hill Oakfield to Hamlet | 0.64 km | 17 m | 2.7% |
| Anerley Hill (mental part) | 0.76 km | 44 m | 5.8% |
| Anerley after lights | 0.33 km | 30 m | 9.1% |
