| Hamlet to Station DG | 0,63 km | -15 m | -2,3 % |
| Oakfield to near end DG | 0,52 km | -8 m | -1,4 % |
| Marlow to first death | 0,75 km | -11 m | -0,9 % |
| triangle to bridge sprint | 0,56 km | 5 m | 0,8 % |
| Push it! | 1,74 km | 20 m | 1,2 % |
| bridge - pool | 2,65 km | 30 m | 1,1 % |
| Lloyds Way to Links Way | 1,47 km | 17 m | 1,0 % |
| Go down on the Hawes | 0,29 km | -13 m | -4,4 % |
| Vevers Dash | 0,49 km | 5 m | 0,4 % |
| Open the Gates | 0,81 km | 6 m | 0,1 % |
| Jackass Lane | 3,17 km | 67 m | 2,1 % |
| Jackass Lane full Hill to Church | 1,55 km | 50 m | 3,2 % |
| Jackass Ln Climb | 0,64 km | 17 m | 2,6 % |
| Church Road Climb | 0,34 km | 31 m | 9,0 % |
| Why not | 0,43 km | -22 m | -5,2 % |
| Bakewell tart sprint | 0,23 km | -24 m | -10,1 % |
| Shire Lane - bottom of hill to Church Road | 2,30 km | -29 m | -1,3 % |
| Cudham Lane N. to Snag Lane | 1,24 km | 53 m | 4,2 % |
| Cudham Lane main | 2,74 km | 89 m | 3,3 % |
| Very Berry | 0,18 km | 18 m | 9,4 % |
| Rookery Road to Roundabout (JM) | 1,81 km | -41 m | -0,7 % |
| downe road hill | 1,10 km | -27 m | -0,3 % |
| Downe hill rise | 0,56 km | 25 m | 3,6 % |
| Downe Road - hup hup hup | 0,43 km | 12 m | 2,1 % |
| Cronin Corner | 0,35 km | -23 m | -6,4 % |
| Beyond Keston Church | 3,77 km | -68 m | -1,8 % |
| Rectory Lane Dip Sprint (Northbound) | 0,72 km | -29 m | -3,0 % |
| Jackass Lane | 1,68 km | -50 m | -2,9 % |
| Jackass Blast | 1,58 km | -35 m | -2,2 % |
| Gatesprint | 1,07 km | -11 m | -1,0 % |
| Go for the 30 | 0,42 km | -4 m | -0,9 % |
| Arbitrary Gates Green Road Segment | 1,19 km | -6 m | -0,5 % |
| West Wickham Glebe Way | 0,57 km | 12 m | 2,1 % |
| Glebe Way to WW lights | 1,00 km | 17 m | 1,6 % |
| WW Swimming Pool to Langley | 1,41 km | -23 m | -1,6 % |
| Run back to Elmer's End | 3,13 km | -34 m | -1,1 % |
| Beckenham Road RAB 2 RAB | 0,89 km | -12 m | -1,4 % |
| Hotdog sprint | 0,51 km | -7 m | -1,3 % |
| Links Way to Goddard | 1,76 km | -19 m | -0,9 % |
| Cherry pie sprint | 0,61 km | -12 m | -2,0 % |
| Chicken Chow Mein | 0,27 km | -3 m | -0,8 % |
| Team Yorkshire sprint | 0,34 km | -4 m | -1,2 % |
| Beckenham to Crystal Palace | 3,28 km | 76 m | 2,3 % |
| Col du Blanford | 0,35 km | 11 m | 3,0 % |
| Betts Park approach | 0,19 km | 3 m | 1,7 % |
| Anerley Hill To Anerley Station | 0,56 km | 8 m | 1,4 % |
| Anerly Hill Long | 1,48 km | 41 m | 2,7 % |
| Anerly Hill Oakfield to Hamlet | 0,64 km | 17 m | 2,7 % |
| Anerley Hill (mental part) | 0,76 km | 44 m | 5,8 % |
| Anerley after lights | 0,33 km | 30 m | 9,1 % |
