Scholarstown Rd To Merry Ploughboys | 1.88公里 | 52米 | 2.7% |
Cruagh Climb (no lights) | 4.54公里 | 237米 | 5.2% |
Edmondstown Road to Mount Venus Road | 2.27公里 | 73米 | 3.2% |
Cruagh Road Climb | 9.27公里 | 413米 | 4.4% |
Ballyboden Sally gap via Cruagh | 20.02公里 | 447米 | 2.1% |
cruagh road to final stocking lane peak | 8.06公里 | 398米 | 4.9% |
Kilmashogue Cemetery short climb | 0.23公里 | 9米 | 3.9% |
Cruagh Road Climb (to bridge) | 2.08公里 | 126米 | 6.0% |
Mount Venus road to viewing point via cruagh | 3.94公里 | 231米 | 5.9% |
Cruagh 1st section | 0.84公里 | 49米 | 5.8% |
Cruagh bridge to second bridge KOM | 2.81公里 | 203米 | 7.2% |
Cruagh bridge to top KOM (on bend) | 5.92公里 | 329米 | 5.6% |
Cruagh bridge to bridge KOM | 1.32公里 | 122米 | 9.2% |
Cruagh bridge to Sally Gap | 17.05公里 | 363米 | 1.9% |
Cruagh Bridge Lower to Featherbeds Crest | 5.78公里 | 290米 | 5.0% |
Cruagh Road to View Point | 1.99公里 | 63米 | 2.5% |
Cruagh to Kilakee | 1.90公里 | 60米 | 3.0% |
Cruagh Bridge - Top Featherbeds | 4.53公里 | 199米 | 4.4% |
Cruagh Car Park - Turn towards Glencree | 6.88公里 | 144米 | 0.3% |
Featherbeds from Viewing Area | 2.60公里 | 115米 | 4.4% |
Viewing Point to Sally Gap | 13.81公里 | 165米 | 0.9% |
Viewing point to featherbeds | 2.53公里 | 97米 | 3.8% |
Viewing area to viewing area | 1.68公里 | 86米 | 5.1% |
Featherbeds to Sally Gap | 11.15公里 | 165米 | 0.1% |
Featherbeds sprint (N-S) | 1.17公里 | -28米 | -2.3% |
rough downhill | 3.00公里 | -121米 | -4.0% |
Sally Gap Powerscourt Junction | 3.28公里 | 167米 | 4.9% |
Sally Gap WW200 | 3.02公里 | 167米 | 5.4% |
Sally Gap (N) ▲ | 2.76公里 | 161米 | 5.8% |
Glencree - Powerscourt junction to above Lough Bray | 1.56公里 | 124米 | 8.0% |
Kippure to Sally Gap | 3.79公里 | -36米 | -0.5% |
Old Military Road Climb | 0.61公里 | -7米 | -0.9% |
sally gap jxn to dowery turn off | 13.05公里 | -291米 | -2.2% |
Crossroad to Bridge | 2.65公里 | -141米 | -5.3% |
Sally Gap Decent to Kippure House enterance | 6.41公里 | -206米 | -3.2% |
Brakes Optional | 0.70公里 | -60米 | -8.5% |
Sally Gap Downhill Sprint (Kilbride) Non-hazardous if you can descend | 0.81公里 | -71米 | -8.7% |
Kippure Village Descent | 0.65公里 | -33米 | -5.0% |
Kippure Estate Jtn ► Manor Kilbride | 7.00公里 | -71米 | -1.0% |
Lisheen Road (South to North) | 2.99公里 | 11米 | 0.2% |
LM N81 junction at Golf club to top of embankment | 2.75公里 | 12米 | 0.4% |
Brittas to Crooksling | 2.08公里 | 18米 | 0.6% |
Embankment (S to N) - Final Kicker | 0.62公里 | 18米 | 2.1% |
Mans Lane to Citywest | 1.56公里 | -54米 | -3.4% |
N82 Jct to Jobstown | 1.24公里 | -20米 | -1.6% |
Tallaght Business Park to Firhouse Rd | 2.16公里 | -10米 | -0.4% |
PedLights to Centra Entrance b4 SPHump | 0.55公里 | -4米 | -0.4% |
Firhouse Road Sprint | 0.55公里 | -9米 | -1.3% |
Firhouse Community College to M50 | 1.86公里 | -11米 | -0.4% |
Scholarstown Park Climb | 1.56公里 | -9米 | -0.6% |