| Through the Estate - The Full Whack | 3.05 km | 100 m | 3.3% |
| Barnstaple close | 0.45 km | 29 m | 6.2% |
| asda lights to round about | 1.11 km | 43 m | 3.8% |
| Asda to Dover Road | 0.50 km | 24 m | 4.6% |
| george run | 0.63 km | 4 m | 0.4% |
| Tesco straight | 0.84 km | -10 m | -0.1% |
| Denham Bridge from the bottom | 1.90 km | 118 m | 6.1% |
| B3257 Hill near Tavi | 1.11 km | 65 m | 5.8% |
| Mile level - the other way | 1.63 km | 18 m | 0.1% |
| Gulworthy- Copper Penny | 2.52 km | 15 m | 0.5% |
| Slog just after Carrs | 1.55 km | 50 m | 3.2% |
| Ambrosia hill Sprint | 0.61 km | 30 m | 4.9% |
| Up through Lifton | 1.26 km | 50 m | 3.9% |
| over narrow bridge uphill until main road | 1.03 km | 36 m | 3.0% |
| Jays cross to holsworthy | 17.07 km | 96 m | 0.2% |
| Peters finger Hill | 0.31 km | 19 m | 6.1% |
| Up Through St Giles | 1.19 km | 32 m | 1.8% |
| Chapel Straight | 1.75 km | 48 m | 2.7% |
| Clawton climb | 1.19 km | 35 m | 2.8% |
| Holsworthy to Red Post | 8.02 km | -43 m | -0.1% |
| Rydon Rd Climb | 1.96 km | 42 m | 2.0% |
| Holsworthy GC to Red POst | 5.20 km | -36 m | -0.5% |
| Kitt's Descent | 0.77 km | -44 m | -5.6% |
| chadds to howards lane sprint | 0.45 km | -28 m | -6.1% |
| Union Hill Miss!!! | 0.53 km | 20 m | 3.7% |
| Falcon - The Manor | 5.37 km | 57 m | 0.8% |
| Wainhouse to Otterham | 6.88 km | 89 m | 1.2% |
| A39 Quarry Hill | 1.41 km | 63 m | 4.0% |
| Wilsey Down to Trethorne | 12.24 km | -91 m | -0.7% |
| Trethorne Descent | 10.30 km | -91 m | -0.8% |
| South petherwin to congdon shop | 3.97 km | 96 m | 0.9% |
| B3254 Climb | 1.09 km | 80 m | 7.4% |
| Slipper Hill Dash | 1.31 km | 36 m | 2.0% |
| Coads green to A388 | 6.63 km | 29 m | 0.0% |
| Kelly to callington | 2.52 km | -58 m | -0.9% |
| Police Station dash | 0.21 km | 12 m | 5.4% |
| Axford hill to Amytree climb | 0.82 km | 46 m | 5.5% |
| Amy Tree to Hatt | 6.94 km | -138 m | -1.1% |
| Hatt to Carkeel | 2.69 km | -23 m | -0.0% |
| Up the hill | 1.04 km | 6 m | 0.4% |
| New Road Climb to the Bridge | 0.50 km | 12 m | 2.1% |
| Pemros Drop | 0.60 km | -20 m | -3.3% |
| TheCamels Head Hammer | 0.31 km | -2 m | -0.1% |
| sewers pong sprint | 0.41 km | 16 m | 4.0% |
| park avenue | 0.46 km | 21 m | 3.7% |
| Bringing Home the Bacon. Oink Oink! | 2.19 km | -21 m | -0.7% |
| roi de la route | 0.78 km | -9 m | -1.2% |
| Brickfields to Kings Road | 0.39 km | -15 m | -3.2% |
| Princess Yacht to Toys 'R' Us | 1.16 km | -6 m | -0.1% |
| ROYAL PARADE EAST | 0.43 km | 7 m | 1.3% |
