| Coldstream to Swintonmill | 4.24 mi | 167 ft | 0.7% |
| Printonan Cottages Climb | 0.35 mi | 364 ft | 19.6% |
| Roll into Duns | 1.43 mi | 66 ft | 0.6% |
| rise from putton mill to cheeklaw | 0.48 mi | 85 ft | 3.3% |
| 2 Mile Effort | 2.02 mi | 285 ft | 2.4% |
| B6355 Climb | 1.44 mi | 272 ft | 3.6% |
| Burnhouse to Farm | 0.75 mi | 233 ft | 5.9% |
| BallBreaker | 5.65 mi | 751 ft | 2.5% |
| Whiteadder Reservoir climb | 0.41 mi | 207 ft | 9.6% |
| Red Rigg Southside Climb from Head of Dam Car Park | 4.05 mi | 682 ft | 3.2% |
| Whiteadder Reservoir | 0.24 mi | 157 ft | 12.0% |
| reservoir short climb | 0.22 mi | 128 ft | 10.7% |
| B6355 Climb | 2.06 mi | 509 ft | 4.7% |
| B6355 climb for Cattlegrid | 1.23 mi | 374 ft | 5.7% |
| Final Drop to Edinburgh - Rat Race Road Trip | 18.12 mi | -1,362 ft | -1.4% |
| Grid to Grid Downhill | 1.70 mi | -492 ft | -5.5% |
| Redstone Rigg to Gifford | 4.77 mi | -915 ft | -3.6% |
| Redstone Rig - Musselburgh Racecourse | 17.87 mi | -1,270 ft | -1.3% |
| Rigg Decent | 1.72 mi | -427 ft | -4.6% |
| Half Duns Descent | 2.76 mi | -364 ft | -2.5% |
| Danskine ramp | 0.21 mi | 33 ft | 2.7% |
| Gifford to Pentcaitland | 5.91 mi | -253 ft | -0.3% |
| Gifford to East Saltoun sign | 3.67 mi | 128 ft | 0.6% |
| B6355 Broad Wood to B6366 corner | 1.82 mi | 79 ft | 0.2% |
| Bolton Muir Wood to East Saltoun | 1.62 mi | 56 ft | 0.2% |
| Down East Saltoen | 1.56 mi | -233 ft | -2.8% |
| East Saltoun - Tranent | 4.89 mi | -190 ft | -0.5% |
| Pencaitland-New Winton-Tranent | 2.90 mi | 66 ft | 0.1% |
| Don't need roads | 0.34 mi | -16 ft | -0.8% |
| Winton road | 2.61 mi | -66 ft | -0.2% |
| Dutch rudder on a tandem. | 0.30 mi | 20 ft | 1.2% |
| Carberry 4 | 1.92 mi | -177 ft | -1.7% |
| A1 junction to roundabout | 0.75 mi | -72 ft | -1.7% |
| The final furlong | 0.52 mi | 7 ft | 0.2% |
| FF1 | 0.45 mi | 3 ft | 0.0% |
| Bridge to the Quay | 0.49 mi | -10 ft | -0.1% |
| Milton Road | 1.43 mi | 98 ft | 1.1% |
| Milton Road Hill climb (without traffic lights!) | 0.81 mi | 79 ft | 1.8% |
| Milton Sprint | 0.31 mi | 52 ft | 3.1% |
| The wee Sh1t at the end | 0.37 mi | 46 ft | 2.4% |
| Duddingston to Commie Pool | 1.74 mi | 171 ft | 1.9% |
| Old Church Lane Kirk to Flat | 0.53 mi | 52 ft | 1.4% |
| Old Church Lane | 0.89 mi | 118 ft | 2.5% |
| Old Church Lane Hill | 0.23 mi | 49 ft | 3.6% |
| Old Church Lane climb to Commie Pool | 1.12 mi | 135 ft | 2.2% |
| Dudingston Low Rd climb | 0.79 mi | 102 ft | 2.4% |
| Holyrood Hillock | 0.08 mi | 39 ft | 9.4% |
| Climb out of Arthur's Seat past Pollock Halls | 0.19 mi | 20 ft | 1.7% |
| Melville Drive West | 0.74 mi | 16 ft | 0.2% |
| Melville Drive Short Sprint Lights to Lights | 0.30 mi | -7 ft | -0.4% |
