| Cawley Lane | 0,62 mi | 75 ft | 2,3% |
| Adlington Hall west | 1,28 mi | -66 ft | -1,0% |
| Wilmslow Road and Lees Lane | 1,26 mi | 39 ft | 0,1% |
| hill climb A5102 | 0,38 mi | 52 ft | 2,6% |
| Adlington "lump" | 0,15 mi | 30 ft | 3,7% |
| Brook lane bash | 0,87 mi | -52 ft | -1,1% |
| Knutsford Rd (Wilmslow) - NE | 0,99 mi | 33 ft | 0,5% |
| Boddington Arms | 0,44 mi | -23 ft | -0,5% |
| Burleyhurst Lane SW | 1,71 mi | -36 ft | -0,4% |
| Mobberley Road Run | 2,19 mi | -52 ft | -0,3% |
| up to the farm house | 0,20 mi | 13 ft | 0,4% |
| Newton Hall Lane (S) | 0,63 mi | 33 ft | 0,5% |
| Knolls Green to Mobberley | 0,71 mi | -36 ft | -0,9% |
| Hall Lane | 0,42 mi | -20 ft | -0,7% |
| Mobberly Rd | 1,22 mi | 26 ft | 0,1% |
| Monkey Run - Hill Sprint | 0,34 mi | 26 ft | 0,8% |
| Ashley Short | 0,23 mi | -13 ft | -1,0% |
| Railway To River | 0,79 mi | -49 ft | -1,0% |
| Tatton Wall - Garmin | 1,24 mi | 95 ft | 1,4% |
| 3kmish effort along Tatton Park | 2,20 mi | 82 ft | 0,6% |
| Tatton Walled Section (Up) | 0,73 mi | 66 ft | 1,7% |
| Manchester Rd into Knutsford | 1,52 mi | 7 ft | 0,1% |
| Sprint for 30mph sign | 0,13 mi | 3 ft | 0,2% |
| Adams Hill Descent | 0,20 mi | -16 ft | -1,6% |
| Last Chance Sprint to Work | 0,30 mi | -20 ft | -0,3% |
| Knutsford Dash | 0,64 mi | -43 ft | -1,3% |
| Town Ln to Mobberley | 0,94 mi | 46 ft | 0,3% |
| Pothole shitty U bend | 0,63 mi | -36 ft | -0,3% |
| Bird in Hand | 0,48 mi | 23 ft | 0,7% |
| Faulkner's Climb (South) | 0,29 mi | 20 ft | 1,2% |
| Watch out for the wheelchairs crossing | 0,42 mi | -36 ft | -1,6% |
| Marshall Lane (West) | 1,15 mi | 59 ft | 0,6% |
| seven sisters | 1,24 mi | -20 ft | -0,2% |
| Top middlewich road to the dip | 1,50 mi | -75 ft | -1,0% |
| Top middlewich road | 0,43 mi | -26 ft | -1,2% |
| Crown Lane (South) | 0,66 mi | -13 ft | -0,0% |
| 3G to Byley | 1,12 mi | 10 ft | 0,0% |
| Alpe de Peover | 0,45 mi | 79 ft | 2,9% |
| Pexhill Short | 1,83 mi | 154 ft | 1,6% |
| Start To Finish Climb | 1,12 mi | 161 ft | 2,7% |
| Thornycroft Hall climb | 0,46 mi | 69 ft | 2,7% |
| Falli road dash | 0,24 mi | 13 ft | 0,4% |
| Cobble Bobble | 0,43 mi | 62 ft | 1,8% |
| its posh round here | 0,39 mi | 98 ft | 4,7% |
| Up from the Train | 0,11 mi | 30 ft | 4,7% |
| Shrigley Blast | 0,49 mi | 66 ft | 2,5% |
| Shrigley to Coppice All The Way | 2,37 mi | -217 ft | -0,8% |
| Shrigley Rd Climb | 0,42 mi | 56 ft | 2,5% |
| back of lyme | 0,16 mi | 59 ft | 6,5% |
| Shrigley Road dash from West Gate | 1,11 mi | -164 ft | -2,5% |
