| Cawley Lane | 0.62 mi | 75 ft | 2.3% |
| Adlington Hall west | 1.28 mi | -66 ft | -1.0% |
| Wilmslow Road and Lees Lane | 1.26 mi | 39 ft | 0.1% |
| hill climb A5102 | 0.38 mi | 52 ft | 2.6% |
| Adlington "lump" | 0.15 mi | 30 ft | 3.7% |
| Brook lane bash | 0.87 mi | -52 ft | -1.1% |
| Knutsford Rd (Wilmslow) - NE | 0.99 mi | 33 ft | 0.5% |
| Boddington Arms | 0.44 mi | -23 ft | -0.5% |
| Burleyhurst Lane SW | 1.71 mi | -36 ft | -0.4% |
| Mobberley Road Run | 2.19 mi | -52 ft | -0.3% |
| up to the farm house | 0.20 mi | 13 ft | 0.4% |
| Newton Hall Lane (S) | 0.63 mi | 33 ft | 0.5% |
| Knolls Green to Mobberley | 0.71 mi | -36 ft | -0.9% |
| Hall Lane | 0.42 mi | -20 ft | -0.7% |
| Mobberly Rd | 1.22 mi | 26 ft | 0.1% |
| Monkey Run - Hill Sprint | 0.34 mi | 26 ft | 0.8% |
| Ashley Short | 0.23 mi | -13 ft | -1.0% |
| Railway To River | 0.79 mi | -49 ft | -1.0% |
| Tatton Wall - Garmin | 1.24 mi | 95 ft | 1.4% |
| 3kmish effort along Tatton Park | 2.20 mi | 82 ft | 0.6% |
| Tatton Walled Section (Up) | 0.73 mi | 66 ft | 1.7% |
| Manchester Rd into Knutsford | 1.52 mi | 7 ft | 0.1% |
| Sprint for 30mph sign | 0.13 mi | 3 ft | 0.2% |
| Adams Hill Descent | 0.20 mi | -16 ft | -1.6% |
| Last Chance Sprint to Work | 0.30 mi | -20 ft | -0.3% |
| Knutsford Dash | 0.64 mi | -43 ft | -1.3% |
| Town Ln to Mobberley | 0.94 mi | 46 ft | 0.3% |
| Pothole shitty U bend | 0.63 mi | -36 ft | -0.3% |
| Bird in Hand | 0.48 mi | 23 ft | 0.7% |
| Faulkner's Climb (South) | 0.29 mi | 20 ft | 1.2% |
| Watch out for the wheelchairs crossing | 0.42 mi | -36 ft | -1.6% |
| Marshall Lane (West) | 1.15 mi | 59 ft | 0.6% |
| seven sisters | 1.24 mi | -20 ft | -0.2% |
| Top middlewich road to the dip | 1.50 mi | -75 ft | -1.0% |
| Top middlewich road | 0.43 mi | -26 ft | -1.2% |
| Crown Lane (South) | 0.66 mi | -13 ft | -0.0% |
| 3G to Byley | 1.12 mi | 10 ft | 0.0% |
| Alpe de Peover | 0.45 mi | 79 ft | 2.9% |
| Pexhill Short | 1.83 mi | 154 ft | 1.6% |
| Start To Finish Climb | 1.12 mi | 161 ft | 2.7% |
| Thornycroft Hall climb | 0.46 mi | 69 ft | 2.7% |
| Falli road dash | 0.24 mi | 13 ft | 0.4% |
| Cobble Bobble | 0.43 mi | 62 ft | 1.8% |
| its posh round here | 0.39 mi | 98 ft | 4.7% |
| Up from the Train | 0.11 mi | 30 ft | 4.7% |
| Shrigley Blast | 0.49 mi | 66 ft | 2.5% |
| Shrigley to Coppice All The Way | 2.37 mi | -217 ft | -0.8% |
| Shrigley Rd Climb | 0.42 mi | 56 ft | 2.5% |
| back of lyme | 0.16 mi | 59 ft | 6.5% |
| Shrigley Road dash from West Gate | 1.11 mi | -164 ft | -2.5% |
