| Cosaveli Sheen Entry | 0.29英里 | -13英尺 | -0.8% |
| Spin out like it's youth gearing | 0.39英里 | -33英尺 | -0.2% |
| Ballet School Hill to the gate | 0.40英里 | 75英尺 | 3.2% |
| Spankers Hill | 0.55英里 | 69英尺 | 2.4% |
| RdGA Ballet School Sprint | 0.49英里 | 72英尺 | 2.8% |
| Ballet School Hill, Bridge to Gate | 0.21英里 | 36英尺 | 3.0% |
| Sheen Cross to Ham Cross | 1.58英里 | 62英尺 | 0.6% |
| Ballet School Hill to Gnarly Oak | 0.21英里 | 39英尺 | 3.4% |
| Richmond Park (Pen Ponds on right) | 0.21英里 | -30英尺 | -2.6% |
| Richmond Park 1 | 0.15英里 | -23英尺 | -2.7% |
| Pen Ponds to Pond Plantation FP | 0.49英里 | 10英尺 | 0.2% |
| Pen Pond Burger Van to Ham Cross Gate | 0.89英里 | -23英尺 | 0.0% |
| Fence to Gate Sprint - Middle RP | 0.15英里 | -13英尺 | -1.2% |
| Ham Ramp | 0.18英里 | 20英尺 | 0.5% |
| Ham Dip | 0.12英里 | 16英尺 | 1.6% |
| PDK RP Road CC S6 | 0.62英里 | -20英尺 | -0.5% |
| Kingston Gate to Thorpe Road | 0.60英里 | -39英尺 | -1.1% |
| Park Road to Thorpe Road | 0.49英里 | -13英尺 | -0.3% |
| Kingston to Hampton Wick Roundabout | 0.25英里 | 16英尺 | 0.3% |
| Kingston Bridge to roundabout | 0.09英里 | 7英尺 | 0.8% |
| Kingston Bridge Short | 0.07英里 | 3英尺 | 0.6% |
| Kingston Escape | 0.29英里 | 7英尺 | 0.3% |
| Hampton Court Drag - light to zebra | 1.12英里 | 20英尺 | 0.1% |
| kingston sunday bridge | 0.36英里 | 3英尺 | 0.0% |
| Hampton Court to Hampton | 1.11英里 | 13英尺 | 0.0% |
| Upper Sunbury Rd lights to French St roundabout | 1.51英里 | 16英尺 | 0.1% |
| Lower Sunbury Mini Sprint 1 | 0.17英里 | 0英尺 | 0.0% |
| Lower Sunbury Road | 0.45英里 | 105英尺 | 3.5% |
| Staines Rd E Climb to Sunbury Cross Longer | 0.22英里 | 13英尺 | 1.0% |
| Staines Rd E Climb to Sunbury Cross | 0.12英里 | 13英尺 | 1.9% |
| School Road North | 0.35英里 | 7英尺 | 0.2% |
| A30 to Animal Quarantine Centre | 0.40英里 | 13英尺 | 0.4% |
| Southern Perimeter westbound | 0.54英里 | -13英尺 | -0.4% |
| A3044 S>N Level with Heathrow | 1.05英里 | -7英尺 | -0.1% |
| LHR SN T5 End | 0.62英里 | -7英尺 | -0.0% |
| LHR T5 North | 0.94英里 | 10英尺 | 0.2% |
| Tarmac Way | 0.50英里 | 0英尺 | 0.0% |
| Bath Road (West) Eastbound | 0.97英里 | -23英尺 | -0.2% |
| Bath road dash | 0.89英里 | 20英尺 | 0.1% |
| Harlington Corner to Cranford, Waye Avenue | 0.89英里 | -7英尺 | -0.2% |
| Bath Rd. Double roundabout death sprint. W to E | 0.54英里 | 0英尺 | 0.0% |
| Bath Road East (short) | 0.32英里 | -7英尺 | -0.4% |
| A4 Morning commute | 0.93英里 | 13英尺 | 0.2% |
| Kew Bridge > Syon Lane | 1.49英里 | -16英尺 | -0.1% |
| London Road Run | 0.36英里 | 7英尺 | 0.2% |
| Ealing Road to Kew | 0.49英里 | -10英尺 | -0.4% |
| Kew Green Downhill | 0.37英里 | 13英尺 | 0.1% |
| Kew bridge to lower richmond rd | 1.49英里 | 20英尺 | 0.0% |
| Kew Bridge Sprint | 0.08英里 | 7英尺 | 0.5% |
| South circular sprint | 0.70英里 | 10英尺 | 0.1% |
