| alexandras hill | 0.35 mi | -108 ft | -5.8% |
| The Narrows | 1.42 mi | -144 ft | -1.9% |
| Down to B&Q | 1.86 mi | -82 ft | -0.7% |
| Laira Bone Rattler | 0.91 mi | -49 ft | -0.2% |
| Into the valley | 1.76 mi | 102 ft | 1.0% |
| B&Q to Cann gate | 1.61 mi | 115 ft | 0.9% |
| B&Q to Goodameavy (cycle path) | 5.29 mi | 420 ft | 1.4% |
| b q to gate | 3.68 mi | 253 ft | 1.3% |
| Projects to gate | 1.50 mi | 62 ft | 0.7% |
| B&Q to PlymBridge | 1.29 mi | 89 ft | 0.9% |
| Coypool to Shaugh Prior | 4.87 mi | 351 ft | 1.4% |
| Plym Valley Trail bridge to bridge | 3.86 mi | 348 ft | 1.7% |
| Devon C2C Plym/Tunnel Incline | 4.02 mi | 312 ft | 1.5% |
| Plymbridge to Road Bridge Over Track | 2.67 mi | 194 ft | 1.4% |
| Plym Bridge to Bickleigh | 2.29 mi | 157 ft | 1.1% |
| colwill wood climb | 0.29 mi | 125 ft | 8.0% |
| Plymbridge Viaduct 2 (North) | 0.07 mi | 3 ft | 0.7% |
| henroost wood climb | 0.56 mi | 102 ft | 3.3% |
| Plymbridge Viaduct 3 (North) | 0.10 mi | 10 ft | 1.7% |
| RIP - Rattle My Bones | 0.57 mi | 56 ft | 0.8% |
| Rocky way up | 0.08 mi | 33 ft | 7.4% |
| to the skylark | 0.17 mi | -16 ft | -1.1% |
| Flat out | 0.12 mi | -7 ft | -0.7% |
| Yelverton - Dousland | 0.89 mi | 66 ft | 0.6% |
| Car Park To Bridge Start | 0.22 mi | 46 ft | 3.5% |
| burator uphill sprint | 0.13 mi | 23 ft | 3.4% |
| Portland Ln Climb | 0.42 mi | 180 ft | 7.9% |
| gratton lane decent | 0.54 mi | -171 ft | -4.6% |
| Gratton Lane Climb | 0.82 mi | 210 ft | 3.9% |
| A386 Climb | 0.31 mi | 10 ft | 0.2% |
| Yelverton To Clearbrook Cyclepath | 2.00 mi | -72 ft | -0.3% |
| Yelverton To Coypool | 7.86 mi | -630 ft | -1.4% |
| clearbrook decent | 1.38 mi | -92 ft | -1.1% |
| Golf club pass 2 | 0.30 mi | -13 ft | 0.0% |
| Golf club pass | 0.31 mi | -13 ft | -0.0% |
| plym valley | 4.83 mi | -348 ft | -1.3% |
| Get on Track | 0.08 mi | 20 ft | 3.6% |
| Plymbridge Viaduct 4 (South) | 0.10 mi | -7 ft | -1.0% |
| Plym_Path_Section | 2.64 mi | -190 ft | -1.3% |
| Brick-Bridge to PlyBridge | 2.30 mi | -161 ft | -1.1% |
| Bickleigh to Plym Bridge | 2.30 mi | -164 ft | -1.1% |
| All aboard the Express Train | 2.31 mi | -177 ft | -1.1% |
| Plymbridge Viaduct 3 (South) | 0.09 mi | -7 ft | -1.2% |
| Plymbridge Viaduct 2 (South) | 0.07 mi | -3 ft | -0.8% |
| Marshmills to Mutley Jnc | 0.62 mi | 69 ft | 0.8% |
| Faster you go....Safer it is.... | 0.78 mi | 23 ft | 0.6% |
| The narrows | 0.22 mi | -10 ft | -0.4% |
| Narrows to Woks S bend | 0.38 mi | -36 ft | -0.6% |
| Alexandra Hill to Traffic Jam | 0.35 mi | 85 ft | 4.5% |
| Alexandra Hill to Mutley | 0.36 mi | 82 ft | 4.2% |
