Último mes
+ 167
18 mile marathon training
Ruta de la carrera
Moderada
18.05 mi
417 ft
Gas station, to Springfield, past Owosso, back down to Autzen.
Creada por
Duane B
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de altitud | Pendiente media |
|---|---|---|---|
| Finger trail west bound | 0.90 mi | -30 ft | -0.4 % |
| Patterson slough Westbound | 0.73 mi | -10 ft | -0.3 % |
| North Bank River Path Coburg to VRC Bridge | 1.51 mi | 43 ft | 0.0 % |
| VRC Bridge to Owosso | 1.95 mi | -20 ft | -0.1 % |
| East Bank Delta to Beltline | 0.44 mi | -10 ft | -0.0 % |
| Rounding the Edges | 0.15 mi | 10 ft | 0.9 % |
| South Bank River Path VRC bridge to Coburg Bridge | 1.62 mi | 39 ft | 0.4 % |
| South Bank 1.5m Eastbound | 1.51 mi | 36 ft | 0.1 % |
| Clark St Climb | 0.22 mi | 151 ft | 12.5 % |
| 105 Bridge to the Whale | 0.39 mi | 13 ft | 0.5 % |
| Home away from home | 0.50 mi | 26 ft | 1.0 % |
| West Bank River Path, EWEB to Autzen Path | 0.87 mi | 20 ft | 0.5 % |
| Eastbound River Path Autzen to Knickerbocker | 1.06 mi | 13 ft | 0.1 % |