Past Two Weeks
+ 8
Trebanog
Running Route
Details
7.84 mi
842 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Hill time | 0.48 mi | 180 ft | 6.8% |
Gyfeillon Rd Climb | 0.21 mi | 154 ft | 13.4% |
Llandraw Woods Climb | 0.46 mi | 194 ft | 7.9% |
Mt Pleasant Climb | 0.61 mi | 154 ft | 4.8% |
Trehafod tips to the Banog site | 1.04 mi | -151 ft | -0.6% |
Bethania2Hump | 0.52 mi | 79 ft | 0.5% |
lake sprint | 1.11 mi | -59 ft | -0.5% |
Trehafod to Barry Sidings (gate to gate) | 0.67 mi | 56 ft | 0.1% |