| Cowdenbeath High Street Climb | 0.41 mi | -26 ft | -0.2% |
| Cowdenbeath to Loch Leven SW Sprint | 4.68 mi | -121 ft | -0.3% |
| Cowdenbeath to Kelty dash | 1.53 mi | -85 ft | -0.9% |
| Kelty to Benarty Road | 0.95 mi | -46 ft | -0.9% |
| The Kelty Burn | 1.58 mi | 89 ft | 0.6% |
| Get Me Away From Here, I'm Dying | 1.27 mi | 69 ft | 0.9% |
| M90 Climb | 0.86 mi | 400 ft | 8.8% |
| Maryburgh junction to Benarty Hill junction | 0.77 mi | 72 ft | 1.8% |
| Along Gairney Bank | 2.08 mi | -52 ft | -0.1% |
| Vane Farm turnoff to Kinross | 2.00 mi | -46 ft | -0.1% |
| Up through Kinross | 1.16 mi | 33 ft | 0.4% |
| Sprint to the Gallows | 0.67 mi | 7 ft | 0.2% |
| Campus to mini roundabout Milnathort | 0.82 mi | -23 ft | -0.2% |
| Milnathort-Middleton climb | 2.19 mi | 384 ft | 3.2% |
| North St Climb | 0.19 mi | 52 ft | 5.0% |
| Victoria rd ( Milnathort) to Glenfarg | 4.01 mi | 364 ft | 0.5% |
| S Deeside Rd Climb | 1.13 mi | 302 ft | 5.1% |
| S Deeside Rd Climb | 1.16 mi | 295 ft | 4.8% |
| S Deeside Rd Climb | 1.14 mi | 289 ft | 4.8% |
| S Deeside Rd Climb | 1.17 mi | 289 ft | 4.6% |
| S Deeside Rd Climb | 1.17 mi | 299 ft | 4.8% |
| S Deeside Rd Climb | 1.16 mi | 292 ft | 4.8% |
| Glenfarg descent to Baiglie Inn | 4.21 mi | -407 ft | -1.8% |
| Glenfarg descent | 3.49 mi | -384 ft | -2.1% |
| Brig Farm to M90 bridge | 1.36 mi | 190 ft | 2.5% |
| crieff road climb | 0.16 mi | -3 ft | -0.2% |
| Climb to Pitcirngreen | 0.33 mi | 62 ft | 2.9% |
| Two puff's hill | 0.78 mi | 112 ft | 2.7% |
| Segment | 0.68 mi | 115 ft | 3.1% |
| Banfoot brae | 0.35 mi | 62 ft | 3.2% |
| Waterloo hill | 1.66 mi | 148 ft | 1.7% |
| Birnam Wood descent | 1.45 mi | -177 ft | -2.3% |
| Country | 1.73 mi | 115 ft | 0.1% |
| a little of route 77 by the Tay | 4.08 mi | 220 ft | 0.0% |
| Tummel Trundle | 4.67 mi | 203 ft | 0.2% |
| Logierait steep bit | 0.23 mi | 66 ft | 5.3% |
| Logierait | 0.54 mi | 92 ft | 3.2% |
| Logierait 100m | 0.06 mi | 39 ft | 12.7% |
| Ups | 0.94 mi | 135 ft | 2.7% |
| Pitlochry To Blair Castle | 6.77 mi | 171 ft | 0.2% |
| Pitlochry to Killiecrankie VC | 3.20 mi | 171 ft | 0.6% |
| Garry bridge to Killirankie | 0.67 mi | 82 ft | 2.0% |
| Visitor center to Blair | 3.70 mi | -115 ft | -0.3% |
