| Sandyford Road Climb | 2.45 km | 58 m | 2.4% |
| Mint to Sandyford | 0.46 km | -3 m | -0.2% |
| M50 - Lambs Cross | 0.67 km | 15 m | 2.2% |
| Slate Cabin Lane Ascent | 0.48 km | 26 m | 5.4% |
| Slate Cabin to Lamb Doyle's | 0.51 km | -13 m | -2.5% |
| Ticknock Rd to Kellystown Rd | 0.81 km | -31 m | -3.4% |
| Creche to park entrance | 0.64 km | 8 m | 1.3% |
| College Road - West | 1.01 km | 10 m | 0.5% |
| Tibradden Rd (E to W) | 0.88 km | 36 m | 4.1% |
| Tibradden Road roundabout to Killakee climb | 5.68 km | 260 m | 4.6% |
| Kilometre Sprint | 1.22 km | 43 m | 3.5% |
| Cruagh Road Climb (to bridge) | 2.08 km | 126 m | 6.0% |
| Cruagh bridge interval | 0.95 km | 77 m | 8.1% |
| Cruagh bridge to second bridge KOM | 2.81 km | 203 m | 7.2% |
| Cruagh bridge to bridge KOM | 1.32 km | 122 m | 9.2% |
| Foxes turn to Viewpoint | 1.86 km | 92 m | 5.0% |
| Cruagh Road Final Bend | 0.58 km | 20 m | 3.4% |
| Viewing point to R113 | 2.44 km | -188 m | -7.7% |
| testA1 | 7.77 km | 384 m | 4.9% |
| Orwell H.C. Int 1 | 1.38 km | 84 m | 6.1% |
| Bohernabreena to Mountpelier | 3.33 km | 197 m | 5.9% |
| Boharnabreena Road short steep climb | 0.67 km | 63 m | 9.3% |
| friarstown to killakee road | 4.36 km | 244 m | 5.6% |
| Piperstown climb | 2.65 km | 149 m | 5.5% |
| Kilakee Rd Climb | 1.23 km | 93 m | 7.5% |
| Military road top flatter bit | 1.74 km | 47 m | 2.5% |
| Cunard drop | 0.64 km | -60 m | -9.3% |
| Glassavullaun Lane | 0.46 km | 61 m | 13.3% |
| Ballinascorney Everesting - Up | 2.02 km | 169 m | 8.3% |
| Ballysmuttan | 1.20 km | 85 m | 7.1% |
| Ballynultagh Gap from Lacken | 3.27 km | 205 m | 6.3% |
| Kippure Adventure Centre to Sally Gap | 6.43 km | 212 m | 3.3% |
| Sally Gap ♚ | 3.08 km | 166 m | 5.4% |
| Sally Gap | 1.22 km | 82 m | 6.8% |
| Sally Gap to Ballinastoe Junction | 8.65 km | -246 m | -2.8% |
| Luggala Full Climb (Sally Gap Side) | 1.64 km | 105 m | 6.3% |
| Luggala descent | 2.75 km | -197 m | -7.0% |
| Devil's Glen Wood ♚ | 2.81 km | 183 m | 6.5% |
| Climb to shay | 3.75 km | 173 m | 4.6% |
| SHAY- Hairpin - Summit | 3.35 km | 157 m | 4.7% |
| Slieve Mann (Cat 2.5, 3.1km) | 3.12 km | 259 m | 8.3% |
| Slieve Maan drop North - upper section to bend | 3.07 km | -244 m | -8.0% |
| Shay Elliott from Glenmalure | 2.97 km | 234 m | 7.8% |
| Glenmacnass full climb from Laragh | 9.52 km | 291 m | 3.0% |
| Sally Gap from Laragh | 19.47 km | 348 m | 1.8% |
| Elivar - Challenge 35+ | 2.47 km | 118 m | 4.7% |
| Glenmacnass (N) | 3.77 km | 193 m | 5.1% |
| Glenmacnass Carpark to Sally Gap | 11.84 km | 148 m | 1.1% |
| Lough Bray to Stocking Lane | 2.97 km | 123 m | 4.1% |
| Tuesday Nights KOM | 2.09 km | 86 m | 4.1% |
