| Lakeside Sprint | 0.68 mi | 36 ft | 0.1% |
| Newby Bridge to Greenodd Bends | 3.53 mi | -197 ft | -0.7% |
| Off we go | 0.90 mi | -66 ft | -1.4% |
| Haverthwaite to Greenodd | 2.05 mi | -30 ft | -0.2% |
| A5092 Climb | 0.62 mi | 276 ft | 8.3% |
| Gawthwaite Climb | 0.84 mi | 282 ft | 6.2% |
| up and over | 3.14 mi | -646 ft | -1.2% |
| A5092 Climb | 0.96 mi | 394 ft | 7.8% |
| Quarry to Garage | 1.21 mi | -538 ft | -8.4% |
| Quarry to burgers | 2.80 mi | -574 ft | -3.9% |
| ONE MAN & HIS BIKE | 0.68 mi | -289 ft | -7.4% |
| main road mouse trap | 0.24 mi | 85 ft | 6.0% |
| Mouse trap to Wreaks | 0.76 mi | -52 ft | -0.9% |
| Foxfield Flats | 2.67 mi | -23 ft | -0.0% |
| Wreaks TT | 0.48 mi | -7 ft | -0.2% |
| garden centre to prince | 1.29 mi | -39 ft | -0.5% |
| Broughton via Foxfield Bybass :-) | 2.80 mi | 105 ft | 0.4% |
| The Highcross from foxfield | 0.44 mi | 92 ft | 3.9% |
| high cross to the duddon | 0.54 mi | -102 ft | -3.1% |
| To Ladies Hole | 0.44 mi | 49 ft | 2.1% |
| A595 Climb | 0.77 mi | 269 ft | 6.5% |
| Rising Hill - Real Deal | 0.52 mi | 112 ft | 4.0% |
| 40mph Club | 0.07 mi | -20 ft | -5.2% |
| Knott Climb West | 0.32 mi | 121 ft | 6.3% |
| Millom to Whicham | 2.41 mi | -33 ft | 0.0% |
| whats the rush | 0.39 mi | 92 ft | 4.3% |
| A595+ | 0.31 mi | 30 ft | 1.0% |
| Wave at the Sheep | 0.15 mi | 52 ft | 6.1% |
| Mains Brow Climb | 0.24 mi | 98 ft | 7.6% |
| St Annes to Duddon Bridge | 2.55 mi | -305 ft | -1.3% |
| 1K DH | 0.62 mi | -141 ft | -4.3% |
| The High cross | 0.23 mi | 102 ft | 8.3% |
| High Cross and Coniston road climb | 1.70 mi | 312 ft | 3.5% |
| Hawthwaite Heights | 0.64 mi | 197 ft | 5.8% |
| Holbeck farm to Torver | 5.27 mi | 279 ft | 0.1% |
| Watt a Berg | 0.34 mi | 151 ft | 8.5% |
| A595 Hollow W Climbs | 1.88 mi | 223 ft | 2.3% |
| Motorway TT | 0.30 mi | -10 ft | -0.2% |
| Torver, Wilsons Arms to Red Lion, Lowick | 5.19 mi | -236 ft | -0.8% |
| Torver Sunny Bank top chekpoint | 0.49 mi | 33 ft | 1.1% |
| Sunny Bank Water Yeat checkpoint | 2.92 mi | -197 ft | -1.2% |
| Torver dh without caravan corner | 0.53 mi | -131 ft | -4.4% |
| Sunny Bank Dash | 0.31 mi | -46 ft | -2.7% |
| Wateryeat to Greenodd roundabout | 4.61 mi | -177 ft | -0.5% |
| Blawith Blast to Red Lion | 0.84 mi | -69 ft | -1.3% |
| Lowick Sprint | 0.38 mi | -56 ft | -2.8% |
| Red Lion to Lowick Turn | 0.69 mi | 39 ft | 0.6% |
| Greenodd to Roam Wood | 0.91 mi | -16 ft | -0.2% |
| River Leven flyby | 0.95 mi | -72 ft | -1.3% |
| Lakeside OUT | 0.29 mi | 62 ft | 4.0% |
