| Run to the dogs | 0.79 km | 74 m | 9.4% |
| Trail Climb | 1.47 km | 144 m | 9.8% |
| Wilson Trail Sec. 7 Climb | 0.85 km | 76 m | 8.9% |
| T8.run - Wilson 7, Wun Yiu Rd to Lead Mine | 1.68 km | 255 m | 14.9% |
| 4Aces 逆走麥徑 - 第7段 (6.5km) | 6.51 km | -433 m | -3.2% |
| Maclehose Trail Sec. 7 Climb | 0.60 km | 173 m | 28.6% |
| Maclehose Trail Sec. 7 Climb | 0.69 km | 124 m | 17.9% |
| Needle Hill Reverse | 0.67 km | 153 m | 22.6% |
| HKHIKING Needle Hill Short Blast | 0.48 km | 141 m | 29.1% |
| HKHIKING Needle Hill to Shing Mun Plummet | 1.54 km | -273 m | -17.7% |
| Wilson Trail Sec. 6 Climb | 1.20 km | 142 m | 11.8% |
| Kam Shan climb | 0.45 km | 88 m | 19.5% |
| 金山路 Climb | 0.60 km | 67 m | 11.1% |
| Wilson Trail Sec. 6 Climb | 0.39 km | 48 m | 12.4% |
| The Gin Drinkers Last Stand | 1.32 km | -82 m | -0.4% |
| 金山路 Climb | 0.73 km | 65 m | 8.8% |
| Shing Mun Reservoir West Side | ḁї | 1.02 km | -26 m | -2.4% |
| Reverse Lung Mun Country Trail | 4.82 km | 192 m | 3.1% |
| Lung Mun Country Trail Climb | 0.87 km | 166 m | 18.9% |
| Lung Mun Country Trail Climb | 0.52 km | 50 m | 9.6% |
| 扶輪公園自然教育徑 | 0.84 km | 117 m | 13.9% |
| 扶輪公園自然教育徑 | 0.84 km | 117 m | 13.9% |
| Rte Twisk Climb | 1.10 km | 165 m | 15.0% |
| Hike Path | 4.52 km | 452 m | 9.9% |
| Maclehose Trail Sec. 8 Climb | 0.30 km | 41 m | 13.3% |
| Tai Mo Shan Rd Climb | 1.73 km | 190 m | 11.0% |
| Tai Mo Shan Rd Climb | 1.73 km | 190 m | 11.0% |
| Tai Om Road to She Shan Road | 1.16 km | -17 m | -0.9% |
| 社山 | 0.91 km | 157 m | 11.2% |
