48K 3000M 9HRS > GARMIN > TAI PO > SHING MUN COUNTRY PARK > TAI MO SHAN

Ruta de la carrera

Difícil

58.62 km

3,623 m

TGR.RUN

Martin Guido

3 de noviembre de 2018·Público

Nombre	Distancia	Diferencia de altitud	Pendiente media
Run to the dogs	0.79 km	74 m	9.4 %
Trail Climb	1.47 km	144 m	9.8 %
Wilson Trail Sec. 7 Climb	0.85 km	76 m	8.9 %
T8.run - Wilson 7, Wun Yiu Rd to Lead Mine	1.68 km	255 m	14.9 %
4Aces 逆走麥徑 - 第7段 (6.5km)	6.51 km	-433 m	-3.2 %
Maclehose Trail Sec. 7 Climb	0.60 km	173 m	28.6 %
Maclehose Trail Sec. 7 Climb	0.69 km	124 m	17.9 %
Needle Hill Reverse	0.67 km	153 m	22.6 %
HKHIKING Needle Hill Short Blast	0.48 km	141 m	29.1 %
HKHIKING Needle Hill to Shing Mun Plummet	1.54 km	-273 m	-17.7 %
Wilson Trail Sec. 6 Climb	1.20 km	142 m	11.8 %
Kam Shan climb	0.45 km	88 m	19.5 %
金山路 Climb	0.60 km	67 m	11.1 %
Wilson Trail Sec. 6 Climb	0.39 km	48 m	12.4 %
The Gin Drinkers Last Stand	1.32 km	-82 m	-0.4 %
金山路 Climb	0.73 km	65 m	8.8 %
Shing Mun Reservoir West Side \| ḁї	1.02 km	-26 m	-2.4 %
Reverse Lung Mun Country Trail	4.82 km	192 m	3.1 %
Lung Mun Country Trail Climb	0.87 km	166 m	18.9 %
Lung Mun Country Trail Climb	0.52 km	50 m	9.6 %
扶輪公園自然教育徑	0.84 km	117 m	13.9 %
扶輪公園自然教育徑	0.84 km	117 m	13.9 %
Rte Twisk Climb	1.10 km	165 m	15.0 %
Hike Path	4.52 km	452 m	9.9 %
Maclehose Trail Sec. 8 Climb	0.30 km	41 m	13.3 %
Tai Mo Shan Rd Climb	1.73 km	190 m	11.0 %
Tai Mo Shan Rd Climb	1.73 km	190 m	11.0 %
Tai Om Road to She Shan Road	1.16 km	-17 m	-0.9 %
社山	0.91 km	157 m	11.2 %