| Run to the dogs | 0,79 km | 74 m | 9,4 % |
| Trail Climb | 1,47 km | 144 m | 9,8 % |
| Wilson Trail Sec. 7 Climb | 0,85 km | 76 m | 8,9 % |
| T8.run - Wilson 7, Wun Yiu Rd to Lead Mine | 1,68 km | 255 m | 14,9 % |
| 4Aces 逆走麥徑 - 第7段 (6.5km) | 6,51 km | -433 m | -3,2 % |
| Maclehose Trail Sec. 7 Climb | 0,60 km | 173 m | 28,6 % |
| Maclehose Trail Sec. 7 Climb | 0,69 km | 124 m | 17,9 % |
| Needle Hill Reverse | 0,67 km | 153 m | 22,6 % |
| HKHIKING Needle Hill Short Blast | 0,48 km | 141 m | 29,1 % |
| HKHIKING Needle Hill to Shing Mun Plummet | 1,54 km | -273 m | -17,7 % |
| Wilson Trail Sec. 6 Climb | 1,20 km | 142 m | 11,8 % |
| Kam Shan climb | 0,45 km | 88 m | 19,5 % |
| 金山路 Climb | 0,60 km | 67 m | 11,1 % |
| Wilson Trail Sec. 6 Climb | 0,39 km | 48 m | 12,4 % |
| The Gin Drinkers Last Stand | 1,32 km | -82 m | -0,4 % |
| 金山路 Climb | 0,73 km | 65 m | 8,8 % |
| Shing Mun Reservoir West Side | ḁї | 1,02 km | -26 m | -2,4 % |
| Reverse Lung Mun Country Trail | 4,82 km | 192 m | 3,1 % |
| Lung Mun Country Trail Climb | 0,87 km | 166 m | 18,9 % |
| Lung Mun Country Trail Climb | 0,52 km | 50 m | 9,6 % |
| 扶輪公園自然教育徑 | 0,84 km | 117 m | 13,9 % |
| 扶輪公園自然教育徑 | 0,84 km | 117 m | 13,9 % |
| Rte Twisk Climb | 1,10 km | 165 m | 15,0 % |
| Hike Path | 4,52 km | 452 m | 9,9 % |
| Maclehose Trail Sec. 8 Climb | 0,30 km | 41 m | 13,3 % |
| Tai Mo Shan Rd Climb | 1,73 km | 190 m | 11,0 % |
| Tai Mo Shan Rd Climb | 1,73 km | 190 m | 11,0 % |
| Tai Om Road to She Shan Road | 1,16 km | -17 m | -0,9 % |
| 社山 | 0,91 km | 157 m | 11,2 % |
