| Hyde Lane to Red Lion Lane | 0.58 km | 3 m | 0.2% |
| Bunkers Lane Climb | 2.32 km | 57 m | 2.5% |
| Clements End Road | 1.90 km | 26 m | 1.0% |
| The Piggio | 0.49 km | 7 m | 0.4% |
| Little Shit!! | 0.24 km | 7 m | 3.0% |
| Studham to Dagnall Hill | 2.21 km | 9 m | 0.2% |
| Bison Bumps | 1.41 km | -9 m | -0.1% |
| r/bout to Ivinghoe Aston turn | 1.71 km | 29 m | 1.6% |
| Offical Ivinghoe Beacon Hill Climb course | 2.28 km | 72 m | 3.2% |
| Ivinghoe Climb | 2.19 km | 81 m | 3.7% |
| Epiris KOM Ivinghoe | 1.12 km | 63 m | 5.6% |
| Ivinghoe Grid to T Junction | 4.04 km | 80 m | 0.7% |
| Beacon Turn to Car Park | 0.41 km | 26 m | 6.3% |
| Ringshall riser ☠ carricom | 0.32 km | 14 m | 4.2% |
| Thunderdell Dash | 2.28 km | -22 m | -0.8% |
| Drag to Toms. | 1.02 km | 12 m | 1.1% |
| Ashridge to ashmei Cycle Shop | 2.24 km | -74 m | -2.2% |
| Toms Hill Downwards | 1.07 km | -67 m | -6.1% |
| toms to northfield | 2.14 km | -62 m | -2.9% |
| Aldbury Church Dash | 0.41 km | 12 m | 2.4% |
| ashmei Cycle Shop to Tring Station | 1.16 km | -21 m | -1.6% |
| Col du Cow Lane | 1.15 km | 19 m | 0.5% |
| Tring High St and Western Rd | 1.07 km | 8 m | 0.1% |
| Dancers End | 3.54 km | 107 m | 2.8% |
| Col de la Duckmore | 1.03 km | 33 m | 3.2% |
| Lets dance | 1.49 km | 76 m | 5.1% |
| The Krong Stage | 2.25 km | 50 m | 0.6% |
| The Crong | 0.57 km | 53 m | 9.3% |
| The Peak of the Crong to the Gilbert | 1.30 km | -33 m | -2.5% |
| Up the Gilbert | 0.30 km | 7 m | 2.3% |
| Down Jenkins Lane | 0.94 km | -22 m | -2.3% |
| Buckland Dip | 0.57 km | -13 m | -0.6% |
| Hawridge to Chesham | 4.66 km | -68 m | -1.5% |
| Vale Road drop | 1.40 km | -43 m | -2.8% |
| End of Chesham Rd - Shell Garage | 2.69 km | -21 m | -0.7% |
| Black to Green | 1.34 km | -9 m | -0.6% |
| Chesham Lengths (South) | 1.64 km | -8 m | -0.4% |
| Moor Road Climb | 0.54 km | 96 m | 17.8% |
| Chesham to Chenies the whole way | 7.16 km | 39 m | 0.3% |
| Roundabout to the moor | 0.68 km | -4 m | -0.3% |
| Chesham tip to Bell Lane | 2.28 km | -11 m | -0.1% |
| River Chess SE | 4.27 km | -15 m | -0.1% |
| Latimer Rd Sprint | 0.22 km | 0 m | 0.0% |
| Chenies Climb | 0.56 km | 31 m | 5.5% |
| Chenies Climb - all the way to the 404 | 1.24 km | 26 m | 1.9% |
| common to loudwater | 2.30 km | -32 m | -1.2% |
| M25 to Valley Road (Chorleywood Road) | 1.64 km | -22 m | -1.3% |
| Rickmansworth to Croxley Station | 1.85 km | 27 m | 1.1% |
| Scotts hill sprint | 0.47 km | 22 m | 4.6% |
| Down then Up | 0.38 km | -5 m | -0.5% |
