| Kalakaua Bump 'n Bounce | 0.85 mi | -0 ft | 0.0% |
| To The Fountain | 0.59 mi | -3 ft | 0.0% |
| Diamond Head Rd/Kahala Ave to Kealaolu Ave | 2.90 mi | -118 ft | -0.0% |
| DiamondHd Climb (from bottom to first lookout) | 0.66 mi | 102 ft | 2.6% |
| Diamond Head power climb (eastbound) | 0.63 mi | 92 ft | 2.8% |
| Kahala flat | 1.31 mi | -59 ft | -0.8% |
| Kealaolu Stretch | 0.62 mi | 26 ft | 0.8% |
| Waialae to Hawaii kai | 4.53 mi | -39 ft | -0.1% |
| WPB - Waikui Paeoki Blitz | 3.64 mi | -33 ft | -0.2% |
| Hawaii Kai Drive to Lunalilo | 1.06 mi | 13 ft | 0.2% |
| Lunalilo Home to Hanauma Bay climb | 0.78 mi | 203 ft | 4.9% |
| Kalanialaole to Hanauma (Out From Portlock) | 0.36 mi | 115 ft | 6.0% |
| Hanauma Blast | 2.18 mi | -207 ft | -1.8% |
| Sandys to Makapu'u Point | 1.62 mi | 138 ft | 1.6% |
| Makapu'u Climb to Lookout (Kailua Bound) | 0.51 mi | 138 ft | 4.9% |
| Makapuu Climb Sprint | 0.30 mi | 82 ft | 5.3% |
| Makapuu Bell | 2.03 mi | -138 ft | -1.3% |
| Waimanalo Flat | 2.33 mi | 39 ft | 0.0% |
| Waimanalo Garden Westbound | 1.54 mi | -33 ft | -0.1% |
| Olomana GC Hill | 0.49 mi | 121 ft | 4.5% |
| Keolu Sprint to Manulani | 0.65 mi | -105 ft | -2.6% |
| holy mana sprint! | 0.63 mi | 98 ft | 3.0% |
| Olomana South | 1.65 mi | -128 ft | -1.0% |
| Kalanianaole Downhill Sprint into Waimānalo | 0.67 mi | -92 ft | -2.4% |
| Kakaina Street Climb | 0.77 mi | 338 ft | 8.3% |
| Waiamanalo Garden Sprint | 0.52 mi | -75 ft | -2.7% |
| Nalo 711 to Makapuu Lookout | 3.17 mi | 217 ft | 0.8% |
| Waimanalo-HIKai Hammah | 6.53 mi | -236 ft | -0.0% |
| Makapu'u (Sea Life to crest) | 0.41 mi | 112 ft | 5.0% |
| DEMRR Finish | 2.66 mi | 197 ft | 0.3% |
| Makapu'u Lookout Climb - Nalo side | 0.31 mi | 89 ft | 5.3% |
| Makapuu to Sandys Downhill | 0.54 mi | -138 ft | -4.5% |
| Makapu'u Lookout to Light | 1.52 mi | -131 ft | -1.4% |
| Winding up | 0.75 mi | 52 ft | 1.3% |
| Broken Heart West (full) Hammah | 1.06 mi | -180 ft | -1.0% |
| Koko Climb | 0.56 mi | 115 ft | 3.6% |
| Heartbreak DH Rei-jah | 0.51 mi | -184 ft | -6.8% |
| Heartbreak to Wailua | 0.68 mi | 7 ft | 0.2% |
| kawaihae st to halemaumau st. | 1.02 mi | 0 ft | 0.0% |
| Halemaumau to Hind Sprint | 0.94 mi | -10 ft | 0.0% |
| Kawaikui Beach sprint | 0.71 mi | 23 ft | 0.1% |
| Hind Drive to Ainakoa Avenue Sprint | 1.56 mi | 36 ft | 0.4% |
| gas station to kahala | 0.59 mi | -33 ft | -1.1% |
| Kahala to Triangle Park | 1.34 mi | 52 ft | 0.7% |
| Thirst-o-meter sprint | 0.40 mi | 46 ft | 2.1% |
| Diamond Head (Royal Pl to Lookout) | 1.00 mi | 92 ft | 1.6% |
| Diamond Head up down sprint | 2.38 mi | -121 ft | -0.4% |
| Past Triangle to Lookout | 0.59 mi | 46 ft | 1.2% |
| DiamondHd Downhill to Waiks | 0.65 mi | -98 ft | -2.5% |
| Pākī Avenue to Montsarrat | 0.62 mi | 0 ft | 0.0% |
