| Cornwall W-Bound, Burrard to Macdonald (fixed for elevation) | 1,50 km | 14 m | 0,4% |
| Point Grey Sprint | 0,48 km | -7 m | -1,3% |
| Dodgy Road run improved by a perfect bike path | 1,35 km | 9 m | 0,1% |
| Point Grey Sprint from Chips | 0,85 km | 9 m | 1,0% |
| Pender West Side HIIT Sprints | 0,35 km | 11 m | 3,0% |
| America Masters TT - West 4th Start Climb | 0,25 km | 6 m | 2,5% |
| 4 Ave W UBC Climb | 1,85 km | 81 m | 4,4% |
| West 4th at NW Marine Drive to Blanca (AW) | 1,03 km | 58 m | 5,5% |
| 4th ave sprint TT | 2,80 km | 67 m | 1,9% |
| Blanca to Hambler Rd Sprint | 1,82 km | -20 m | -0,4% |
| Blanca and West 4th to NW Marine Drive (AW) | 2,93 km | -24 m | -0,7% |
| Spalish | 0,97 km | -9 m | -0,0% |
| Van Half Iron no Pass Zone - Westward | 1,13 km | -10 m | -0,3% |
| To 16th | 2,63 km | -29 m | -0,2% |
| UBC XW to XW sprint | 0,21 km | 4 m | 1,5% |
| NW Marine: East Mall -> Agronomy | 1,52 km | -37 m | -0,1% |
| "Girls with no bras on" prime (LAS) | 0,65 km | 2 m | 0,0% |
| Wreck Beach to Shaunessy Golf Course | 5,03 km | -51 m | -0,9% |
| Snakin Through UBC | 0,44 km | 30 m | 1,3% |
| Stadium to 16th Sprint | 0,25 km | -3 m | -1,2% |
| Botanical Garden to Lookout | 2,14 km | -50 m | -2,1% |
| UBC 16th to Tamath | 3,88 km | -40 m | -1,0% |
| SW Marine: 16th -> Wesbrook | 1,07 km | -28 m | -1,0% |
| SW Marine Drive Sprint | 1,20 km | -25 m | -2,0% |
| Marine from Wesbrook Mall to Granville (eastbound) | 8,21 km | -43 m | -0,3% |
| Wesbrook Mall to 41st on Marine (eastbound) | 2,84 km | -26 m | -0,9% |
| Lookout to Kullahun | 1,59 km | 22 m | 0,5% |
| Dumbar to the Tracks | 4,18 km | 28 m | 0,2% |
| Dunbar Dodger EB | 0,30 km | 14 m | 4,4% |
| MAC Grove maple | 0,91 km | 24 m | 2,3% |
| Maple Grove Park Sprint | 0,52 km | 18 m | 3,4% |
| 57th to Barnard on SW Marine Dr | 1,68 km | -22 m | -1,3% |
| Arthur Lang Sprint South (Elev corrected) | 0,84 km | 14 m | 1,3% |
| Grauer Rd West | 0,82 km | -3 m | -0,2% |
| Grauer W Sprint to Lights | 0,41 km | -2 m | -0,1% |
| Iona Sprint Westbound (AW) | 6,03 km | 4 m | 0,0% |
| Iona out&back 12km | 12,02 km | -8 m | -0,0% |
| Iona round trip | 12,39 km | -6 m | -0,0% |
| Iona Westbound Straight Shot (AW) | 3,94 km | 6 m | 0,0% |
| Vets ride sewer pipe final safe sprint | 0,55 km | -2 m | -0,4% |
| Iona Final Sprint (MPH) | 0,60 km | -3 m | -0,1% |
| linaF tnirpS anoI | 0,74 km | -5 m | -0,2% |
| Iona 5k TT return | 5,05 km | 6 m | 0,0% |
| Iona Eastbound (Shannon to lights [safe]) | 3,29 km | -5 m | -0,0% |
| McDonald to Corner | 1,05 km | -5 m | -0,2% |
| UPS Sprint | 1,88 km | -3 m | -0,1% |
| Granville Gulp 'n' Blow NB | 0,97 km | -13 m | -0,9% |
| SW Marine Dr, Milton > 70th | 0,33 km | 11 m | 2,9% |
| East Blvd Juicer | 0,23 km | 6 m | 2,8% |
| Bike accident | 0,44 km | -7 m | -0,1% |
