| Cornwall W-Bound, Burrard to Macdonald (fixed for elevation) | 1.50公里 | 14米 | 0.4% |
| Point Grey Sprint | 0.48公里 | -7米 | -1.3% |
| Dodgy Road run improved by a perfect bike path | 1.35公里 | 9米 | 0.1% |
| Point Grey Sprint from Chips | 0.85公里 | 9米 | 1.0% |
| Pender West Side HIIT Sprints | 0.35公里 | 11米 | 3.0% |
| America Masters TT - West 4th Start Climb | 0.25公里 | 6米 | 2.5% |
| 4 Ave W UBC Climb | 1.85公里 | 81米 | 4.4% |
| West 4th at NW Marine Drive to Blanca (AW) | 1.03公里 | 58米 | 5.5% |
| 4th ave sprint TT | 2.80公里 | 67米 | 1.9% |
| Blanca to Hambler Rd Sprint | 1.82公里 | -20米 | -0.4% |
| Blanca and West 4th to NW Marine Drive (AW) | 2.93公里 | -24米 | -0.7% |
| Spalish | 0.97公里 | -9米 | -0.0% |
| Van Half Iron no Pass Zone - Westward | 1.13公里 | -10米 | -0.3% |
| To 16th | 2.63公里 | -29米 | -0.2% |
| UBC XW to XW sprint | 0.21公里 | 4米 | 1.5% |
| NW Marine: East Mall -> Agronomy | 1.52公里 | -37米 | -0.1% |
| "Girls with no bras on" prime (LAS) | 0.65公里 | 2米 | 0.0% |
| Wreck Beach to Shaunessy Golf Course | 5.03公里 | -51米 | -0.9% |
| Snakin Through UBC | 0.44公里 | 30米 | 1.3% |
| Stadium to 16th Sprint | 0.25公里 | -3米 | -1.2% |
| Botanical Garden to Lookout | 2.14公里 | -50米 | -2.1% |
| UBC 16th to Tamath | 3.88公里 | -40米 | -1.0% |
| SW Marine: 16th -> Wesbrook | 1.07公里 | -28米 | -1.0% |
| SW Marine Drive Sprint | 1.20公里 | -25米 | -2.0% |
| Marine from Wesbrook Mall to Granville (eastbound) | 8.21公里 | -43米 | -0.3% |
| Wesbrook Mall to 41st on Marine (eastbound) | 2.84公里 | -26米 | -0.9% |
| Lookout to Kullahun | 1.59公里 | 22米 | 0.5% |
| Dumbar to the Tracks | 4.18公里 | 28米 | 0.2% |
| Dunbar Dodger EB | 0.30公里 | 14米 | 4.4% |
| MAC Grove maple | 0.91公里 | 24米 | 2.3% |
| Maple Grove Park Sprint | 0.52公里 | 18米 | 3.4% |
| 57th to Barnard on SW Marine Dr | 1.68公里 | -22米 | -1.3% |
| Arthur Lang Sprint South (Elev corrected) | 0.84公里 | 14米 | 1.3% |
| Grauer Rd West | 0.82公里 | -3米 | -0.2% |
| Grauer W Sprint to Lights | 0.41公里 | -2米 | -0.1% |
| Iona Sprint Westbound (AW) | 6.03公里 | 4米 | 0.0% |
| Iona out&back 12km | 12.02公里 | -8米 | -0.0% |
| Iona round trip | 12.39公里 | -6米 | -0.0% |
| Iona Westbound Straight Shot (AW) | 3.94公里 | 6米 | 0.0% |
| Vets ride sewer pipe final safe sprint | 0.55公里 | -2米 | -0.4% |
| Iona Final Sprint (MPH) | 0.60公里 | -3米 | -0.1% |
| linaF tnirpS anoI | 0.74公里 | -5米 | -0.2% |
| Iona 5k TT return | 5.05公里 | 6米 | 0.0% |
| Iona Eastbound (Shannon to lights [safe]) | 3.29公里 | -5米 | -0.0% |
| McDonald to Corner | 1.05公里 | -5米 | -0.2% |
| UPS Sprint | 1.88公里 | -3米 | -0.1% |
| Granville Gulp 'n' Blow NB | 0.97公里 | -13米 | -0.9% |
| SW Marine Dr, Milton > 70th | 0.33公里 | 11米 | 2.9% |
| East Blvd Juicer | 0.23公里 | 6米 | 2.8% |
| Bike accident | 0.44公里 | -7米 | -0.1% |
