| Elwood beeaaach southbound | 1.31 英里 | -13 呎 | -0.1% |
| Canal to Head St | 1.05 英里 | 43 呎 | 0.1% |
| Canal - Elwood Angling Club (Southbound) | 0.78 英里 | -36 呎 | -0.0% |
| Elwood | 1.79 英里 | 56 呎 | 0.3% |
| The Dax Shuffle Section | 0.64 英里 | -13 呎 | -0.0% |
| Elwood Beach to Brighton Baths | 1.54 英里 | 82 呎 | 0.7% |
| Elwood to Brighton turnaround | 0.89 英里 | -49 呎 | -0.3% |
| Head to Baths | 1.28 英里 | 26 呎 | 0.0% |
| Brighton water bubblers (new and improved) | 0.44 英里 | 16 呎 | 0.0% |
| Brighton water bubblers | 0.46 英里 | 16 呎 | 0.1% |
| Dendy to Were uphill | 0.35 英里 | 20 呎 | 0.3% |
| South rd to Small St | 1.09 英里 | 23 呎 | 0.2% |
| Beach Rd South to Linacre Rd Run | 1.14 英里 | 39 呎 | 0.3% |
| City 7k Tempo | 4.31 英里 | -72 呎 | -0.0% |
| Hampton Beach Ramp Small Lap | 0.07 英里 | 20 呎 | 5.2% |
| Hampton Beach Ramp - Green Point Car Park | 0.79 英里 | -33 呎 | -0.6% |
| Hampton Beach to St Kilda - Return | 4.82 英里 | -79 呎 | -0.0% |
| brighton water bubblers (north) | 0.46 英里 | -20 呎 | -0.6% |
| Club to Club Brighton Yacht to Elwood SLSC | 1.47 英里 | 0 呎 | 0.0% |
| Brighton to Elwood - Short | 1.00 英里 | -49 呎 | -0.1% |
| Elwood beach to Nepean Point | 0.85 英里 | -30 呎 | -0.4% |
| Elwood beeaaach northbound | 1.30 英里 | 7 呎 | 0.0% |
| Elwood Beach K | 0.62 英里 | -20 呎 | -0.3% |
| Head St to Canal | 1.05 英里 | -46 呎 | -0.1% |
| TEAM Elwood House of Pain | 0.43 英里 | -10 呎 | -0.3% |
| Canal - Elwood Angling Club (Northbound) | 0.79 英里 | -49 呎 | -0.2% |
