| New JSB sprint | 0.36 km | -6 m | -1.8% |
| GoSpeedRacer | 0.24 km | 0 m | 0.0% |
| Mark, Set, Goose! | 1.36 km | 0 m | 0.0% |
| Bridge to Dupplin | 0.92 km | 7 m | 0.6% |
| Goose - Kelvin to Wale | 9.82 km | 42 m | 0.3% |
| Uptown funk gon' give it to you! | 0.26 km | 2 m | 0.7% |
| Goose - Switch to Tillicum | 0.92 km | -5 m | -0.5% |
| Tillicum to Burnside nonstop | 4.35 km | 19 m | 0.0% |
| Up and Over - outbound | 0.43 km | 9 m | 1.4% |
| Hospital Hills North | 0.86 km | -13 m | -1.5% |
| helmcken 2 burnside | 1.27 km | 14 m | 0.8% |
| Hospital Hills from tunnel to forest. | 0.23 km | -4 m | -1.5% |
| The fun part is at the end | 0.79 km | 8 m | 0.4% |
| burn baby, burn | 0.40 km | 3 m | 0.8% |
| Goose Burnside to Bridge test course | 1.44 km | -15 m | -0.0% |
| Goose - full ascent to Wale | 2.67 km | 40 m | 1.2% |
| Forest Tunnel | 0.38 km | 10 m | 2.6% |
| Goose Uphill Atkins-Atkins | 0.87 km | 12 m | 1.1% |
| Colwood Half Moon South | 1.09 km | 7 m | 0.6% |
| Goose Royal Roads to Pickford | 1.52 km | 16 m | 1.1% |
| CX Game Trail | 0.79 km | 2 m | 0.3% |
| Sooke Hills Wilderness Trail Northbound | 11.34 km | 328 m | 2.5% |
| Wilderness Trail - Goldstream Park Climb | 1.71 km | -35 m | -1.5% |
| Unnamed Road Climb | 2.57 km | 208 m | 8.1% |
| 'That' hill | 1.02 km | 117 m | 11.4% |
| Wilderness Climb | 5.93 km | 285 m | 4.8% |
| Wilderness Trail - Wrigglesworth Park Descent | 2.67 km | -65 m | -1.6% |
| Rollercoaster Northbound | 4.61 km | -128 m | -2.8% |
| down towards the lake | 4.10 km | -127 m | -2.3% |
| The Great DH | 6.16 km | -306 m | -5.0% |
| Goose downhill Atkins-Atkins | 0.88 km | -13 m | -1.2% |
| Atkins to Burnside blast! | 2.58 km | -29 m | -0.9% |
| From that bridge to this bridge | 3.87 km | -17 m | -0.2% |
| paranormal | 0.33 km | 4 m | 1.1% |
| Watkiss - Goose Downhill | 0.44 km | -8 m | -1.8% |
| Burnside nonstop to Tillicum inbound | 4.42 km | -21 m | -0.0% |
| First Hospital Hump | 0.31 km | 8 m | 2.6% |
| Hospital Push! | 0.55 km | -12 m | -0.6% |
| Bridge Burner 1 | 1.08 km | 19 m | 0.2% |
| Goose Above Cars: McKenzie-Interurban | 0.96 km | -10 m | -0.5% |
| Up and Over - inbound | 0.37 km | -6 m | -0.5% |
| Round and Over | 0.36 km | 2 m | 0.2% |
| downtown funk gave it to me | 0.31 km | -4 m | -1.3% |
| Switch to Culduthel | 0.14 km | -8 m | -5.6% |
| Goose - Tolmie to Apartments | 0.66 km | -19 m | -2.9% |
| Lockside Trail—Over the water, South | 0.60 km | -10 m | -1.7% |
| Loosey Goosey | 0.78 km | 0 m | 0.0% |
| Goose to Esquimalt on Harbur Rd | 0.50 km | -4 m | -0.4% |
| Remade Harbour Sprints | 0.30 km | 1 m | 0.4% |
| harbour road final stretch | 0.17 km | 4 m | 2.6% |
