| Roundabout to Rigg Approach | 1.41 km | -15 m | -0.9% |
| Lea Bridge Sprint | 0.85 km | 2 m | 0.0% |
| Bridge to Baker | 1.52 km | 9 m | 0.3% |
| Epping New Road straight | 3.74 km | -19 m | -0.1% |
| WHR | 1.79 km | 7 m | 0.0% |
| Bancroft's to Church Road | 1.18 km | 6 m | 0.2% |
| go | 1.84 km | -14 m | -0.4% |
| Leaving the London for the High Beach! | 5.06 km | 62 m | 0.9% |
| Church Rd Lights to 1st Epping Roundabout | 3.00 km | 22 m | 0.2% |
| Off The Lights | 0.59 km | -4 m | -0.4% |
| Epping New Road climb | 0.94 km | 31 m | 3.3% |
| Sunshine Plain (Jelly Legs to Wake Arms) | 1.20 km | 12 m | 0.7% |
| Up to Sunshine Plain Short | 0.68 km | -5 m | -0.5% |
| B1393 City Limits to Bell Common Epping | 2.86 km | -14 m | -0.2% |
| Junction to Junction - Crown Hill to Bell Common | 1.52 km | -6 m | -0.4% |
| Bell Common Lights to St John's | 1.24 km | -4 m | -0.4% |
| High Street Dash | 0.52 km | -1 m | -0.2% |
| Council Offices to The Lights | 0.53 km | 9 m | 0.8% |
| Epping Road forest sprint | 1.03 km | -6 m | -0.3% |
| WBR Part 1 | 0.81 km | -16 m | -1.8% |
| Leather Bottle (sprint) | 0.26 km | -4 m | -1.6% |
| spikey | 1.41 km | 14 m | 0.3% |
| America Farm (sprint) | 0.47 km | -3 m | -0.6% |
| Moreton Fishery | 0.47 km | 11 m | 0.5% |
| Bobbingworth Mini Bash | 0.80 km | -15 m | -1.3% |
| blake hall hill | 0.47 km | 20 m | 4.1% |
| Greensted Green - Tawney Common (stage) | 4.30 km | 32 m | 0.7% |
| Toot Hill Sign Sprint | 0.63 km | 9 m | 1.1% |
| Old House (climb) | 0.45 km | 13 m | 2.8% |
| Mount Farm (sprint) | 0.89 km | 7 m | 0.7% |
| Theydon Mount Climb | 0.29 km | 27 m | 9.1% |
| Ongar Road Climb | 0.58 km | 90 m | 15.5% |
| Epping Lane - Hobbs Cross Rd to Abridge | 1.70 km | -17 m | -0.2% |
| Spot-on Hoe Lane | 0.81 km | 38 m | 4.7% |
| Hoe Lane | 1.65 km | 60 m | 3.6% |
| Finish Straight | 0.91 km | -19 m | -2.1% |
| Hainault #8 | 2.34 km | -34 m | -0.6% |
| Manford Way to Millwall crescent | 0.56 km | 16 m | 2.7% |
| The ChigChig | 0.47 km | -5 m | -1.0% |
| Broadmead Road (No Traffic Lights) | 0.78 km | 27 m | 3.5% |
| Woodford Slingshot | 0.41 km | -4 m | -0.3% |
| Quick off the roundabout | 0.27 km | 3 m | 1.2% |
| Woodford NR after lights to Forest School | 0.96 km | -15 m | -1.6% |
| Water Works to Bakers Arms | 2.55 km | -35 m | -1.4% |
| New Road Final Sprint | 0.35 km | -4 m | -1.2% |
| Not Squash | 0.56 km | -6 m | -0.4% |
| Bakers Arms to Markhouse Road TT | 0.95 km | -7 m | -0.7% |
| Lea Bridge Dash | 2.59 km | -11 m | -0.2% |
| No time for Masala chips! | 0.80 km | -4 m | -0.1% |
| Millfield Riser | 0.44 km | 11 m | 2.4% |
