| HIT IT YOU SOD | 0.26 mi | 105 ft | 7.7% |
| B6161 Suprisingly tough | 0.27 mi | 82 ft | 5.7% |
| Lindley Bridge - Farnley Lane | 0.66 mi | 223 ft | 6.3% |
| Safer Farnley | 0.55 mi | -89 ft | -2.8% |
| couple of lumps | 1.17 mi | 69 ft | 1.1% |
| Billhams hill (short) | 0.06 mi | 20 ft | 5.1% |
| Otley > Ilkley TT | 5.98 mi | 200 ft | 0.1% |
| Otley to Askwith | 2.57 mi | 194 ft | 1.3% |
| Little Green Frog | 0.73 mi | 59 ft | 1.5% |
| Weston P V to Throstle Nest | 0.25 mi | 33 ft | 2.3% |
| power up the drag! | 0.28 mi | 79 ft | 5.3% |
| Throstle Nest Close climber | 0.84 mi | 105 ft | 2.0% |
| Weston Lane Hill Sprint | 0.13 mi | 69 ft | 9.2% |
| Askwith SPRINT | 0.07 mi | 10 ft | 2.1% |
| 5 West | 4.96 mi | -167 ft | -0.4% |
| Askwith to Ilkley | 3.07 mi | -157 ft | -0.9% |
| Iron Bridge Smash | 1.33 mi | -125 ft | -1.7% |
| tank it | 0.49 mi | -36 ft | -1.4% |
| 3km effort | 1.86 mi | 23 ft | 0.2% |
| Iron Bridge to Bouncy Bridge | 0.95 mi | 20 ft | 0.4% |
| Iron Bridge to Bolton Bridge | 6.30 mi | 164 ft | 0.3% |
| Training sprint | 1.01 mi | 20 ft | 0.0% |
| 30mph-Ikley sign sprint | 0.44 mi | -20 ft | 0.0% |
| Ilkley to Barden TT | 8.30 mi | 354 ft | 0.7% |
| Lang rd to Nesfield | 1.52 mi | 138 ft | 1.7% |
| Nesfield | 3.61 mi | 141 ft | 0.6% |
| GC corner to Nesfeild hill race | 0.57 mi | 112 ft | 3.7% |
| Nesfeild to A59 T junction | 2.58 mi | -89 ft | -0.0% |
| L turn from Beasmley on to A59 then to bolton bridge. | 0.42 mi | -13 ft | -0.5% |
| Bolton Abbey roundabout to Cav | 1.12 mi | 79 ft | 1.1% |
| Roundabout to the top | 2.12 mi | 282 ft | 2.5% |
| Bolton Abbey to Burnsall | 6.00 mi | 407 ft | 0.3% |
| Bolton Abbey arch to Barden sign | 2.58 mi | 226 ft | 1.4% |
| BA Climb | 0.86 mi | 190 ft | 4.1% |
| The Scale short | 0.11 mi | 46 ft | 7.7% |
| The Scale Drag | 2.15 mi | 249 ft | 2.2% |
| Burnsall Down | 0.83 mi | -249 ft | -5.1% |
| Skulberts Pain | 0.20 mi | 89 ft | 8.3% |
| Hill into Grassington | 0.23 mi | 92 ft | 7.4% |
| Grassington- Clarendon | 1.60 mi | -85 ft | -0.1% |
| B6265 ramp | 0.11 mi | 30 ft | 4.3% |
| Ooossshhh #Y59 Hebden To Greenhow | 4.83 mi | 705 ft | 2.8% |
| Hebden Rd | 1.72 mi | 381 ft | 4.1% |
| Duck Street Thrash | 5.01 mi | -482 ft | -1.8% |
| Greenhow Hill to Hoodstorth Lane descent | 2.36 mi | -335 ft | -2.7% |
| Smasheroo | 3.08 mi | -325 ft | -1.7% |
| Sprint for the sign | 0.25 mi | -20 ft | -1.4% |
| Sprint for the 40! | 0.21 mi | -30 ft | -2.6% |
| dont back off | 0.94 mi | -148 ft | -1.4% |
| Oak Beck to Dutchy | 0.26 mi | 118 ft | 8.2% |
