School
Running Route
Easy
7.91 km
114 m
VanB, Pine, Oak, Lavin, Cedar, Townsend, Acacia, Bowling, Killara, Kloof, VanB, De Wet, School, across Kings to Dean, Bowling, Florence, VanB
Created By
Bill C
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| RVR Track 500m Interval Up | 0.51 km | 8 m | 1.6% |
| Killara Road Repeats | 0.22 km | 17 m | 7.0% |